Introduction to Longsword Solo Flow

This instructional guide integrates foundational longsword techniques into a cohesive training exercise. The practice combines breathing, stance, footwork, and guard positions (huten) within the Liechtenauer tradition.

Training Objectives

Students will synthesize previously learned individual techniques into a single fluid motion. This lesson builds upon separate tutorials covering the Oberhau, Unterhau, and thrust into Langwad from both left and right sides.

Technical Components

The exercise encompasses four primary cutting techniques: the Oberhau (overhead cut) and Unterhau (undercut) executed bilaterally, followed by a thrust into Langwad position. These movements form the structural foundation of classical longsword fencing.

Principle of Continuous Motion

Practitioners must maintain constant readiness and dynamic movement, embodying the concept of 'mortus in bewegung' as prescribed by historical fencing manuals. This principle emphasizes that the sword and body remain in perpetual motion rather than static positions.

Execution and Practice

Execute the combined sequence with deliberate focus on flow and technical precision. Repetition develops muscle memory and internalization of proper mechanics across all integrated components.

Longsword Solo Flow for Beginners

HEMATICS

Oberhau

1 min read·5 key moments·PT9M35S video

Key Takeaways

•Introduction to Longsword Solo Flow
•Training Objectives
•Technical Components
•Principle of Continuous Motion

In this HEMA tutorial we will show you how to take the techniques from our beginner's course and combine them to a basic flow drill for the two handed sword! With HEMATICS you can learn medieval sword fighting online, embedded in a modern training system, the complete Historical European Martial Arts course is available on Patreon, have a look: https://www.patreon.com/HEMATICS https://www.facebook.com/hematics https://www.instagram.com/hema.tics Music by James Jive: https://www.youtube.com/channel/UCRloV6q4ULONqrKe7bHfVDg 1:20 Breathing Stance and Footwork 2:07 Change of Guards 3:00 Oberhau from Change of Guards 4:06 Unterhau from Change of Guards 5:15 Thrust in Langort from Change of Guards 6:33 Free Variation

Related Techniques

Krumphau Unterhau Zornhau Zwerchhau

Frequently Asked Questions

What does this video teach about oberhau?

This video covers introduction to longsword solo flow, training objectives, technical components. It provides detailed instruction from HEMATICS.

How long does it take to learn oberhau?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 5-part breakdown helps structure your training by isolating each phase of the technique.