Initial Setup and Leg Positioning

The instructor establishes control by applying maximum pressure across the opponent's body while driving the knee back into position. Critical to this phase is immediately breaking the leg free from any entanglement—if the leg remains trapped between the opponent's arms, it compromises the entire technique. Weight distribution and hand placement on the shoulder maintain control while executing the leg break.

Achieving the Sprawl Position

From the initial control point, the instructor transitions into a full sprawl position. One hand opens the collar while the other hand penetrates underneath the opponent's armpit with the thumb facing toward the ear. At this stage, the instructor is already deeply positioned within the choke setup before any rolling motion occurs.

Hand Placement and Collar Grip

The hand positioned underneath the opponent's armpit is essential for completing the technique. Since the instructor cannot reach behind the head from this initial position, the roll-through motion becomes necessary. The head tucks under the opponent's body while driving the arm through to establish the grip behind the head.

The Roll-Through Mechanism

The instructor rotates through by tucking the head underneath the opponent's body, driving the arm completely through, and pulling while pushing to apply pressure. This rolling motion—which defines the alligator choke name—requires the head to pass under the opponent's elbow. Maximum pressure is achieved by coordinating the pulling force on the collar with a pushing force behind the head.

Deep Collar Control and Hand Injection

The instructor emphasizes sliding the hand as deeply as possible into the collar opening before initiating the roll. With the second hand positioned underneath the opponent's armpit, the technique requires the head to achieve significant depth beneath the opponent's body. Once properly positioned, the rotation phase allows the hand to be injected behind the head for the finishing phase.

Finishing Sequence and Pressure Application

The final phase combines a pulling force on the choke hand with a pushing force behind the opponent's head, rotating the opponent onto their side to increase mechanical advantage. The instructor notes that rotating the opponent fully to their side makes the finish substantially easier. Continuous rotation must be maintained while applying simultaneous push-pull pressure.

Critical Execution Points

The instructor identifies three non-negotiable elements: the initial sprawl and leg break must be completed first, the head must penetrate deeply under the opponent's body before the roll begins, and the grip must remain exceptionally tight throughout. Opening or twisting the wrist during the finish compromises the technique's effectiveness. The hand must maintain position as it transitions from the collar opening to behind the head.

Advanced Jiu-jitsu - Alligator Choke

Gracie Humaita Jiujitsu in Brownsville

The Crocodile

2 min read·7 key moments·PT5M3S video

Key Takeaways

•Initial Setup and Leg Positioning
•Achieving the Sprawl Position
•Hand Placement and Collar Grip
•The Roll-Through Mechanism

Technique from our advanced class. Alligator Choke from Sprawl Subscribe for more https://www.youtube.com/c/GracieHumaitaJiujitsuinBrownsville?sub_confirmation=1 Share this video with a friend: https://youtu.be/UyMpuUqqlM4 Watch next – https://youtu.be/drpTXves4FA Recommended Playlist | Advanced Jiujitsu | https://www.youtube.com/playlist?list=PL-w14O4G8ZiWcbII5b9IQ6eo0CrnJdXow #BrownsvilleBJJ #BJJTraining #StartingBJJtherightway Let’s connect: Facebook – https://www.facebook.com/GalvansMartialArts/ Instagram – https://www.instagram.com/brownsvillejj/ Twitter – @BrownsvilleBJJ Our schools are Galvan's Martial Arts LLC and Gracie Humaita Brownsville and are located at 2310 N Expressway 83, Brownsville, TX 78521 Call or Text us at 956-254-3988 If you haven't signed up for your free lesson: Click here to book now Kids Lesson | https://bit.ly/3yZ3V8c Adults Lesson | https://bit.ly/3uDYclo

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Frequently Asked Questions

What does this video teach about the crocodile?

This video covers initial setup and leg positioning, achieving the sprawl position, hand placement and collar grip. It provides detailed instruction from Gracie Humaita Jiujitsu in Brownsville.

How long does it take to learn the crocodile?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.