Foundational Position Setup

The instructor establishes the mini stomp position by placing the knee on the opponent's hip to create space. The elbow is positioned inside the hip, which is critical for executing the subsequent wrestling escape. The outside foot is placed underneath while the inside foot crosses over the top to create a secure sandwich fold.

Timing the Catch

The mini stomp must be intercepted as the opponent slides in, not after the knee reaches the mat. Once the opponent establishes a lower position, alternative approaches such as quarter guard become necessary. The practitioner must identify the opponent's foot trajectory and insert their own foot accordingly.

Elbow Positioning and Cross-Face Defense

With elbows secured inside the hips, the practitioner can effectively block cross-face attempts and maintain an underhook setup. This positioning is essential for controlling the opponent's posture and preventing defensive maneuvers. The underhook becomes immediately available without requiring additional setup work.

The Underhook and Knee Hug Transition

After catching the mini stomp, the practitioner opens their knee and slides their arm through to secure an underhook on the opponent's leg. The knee is then used to drive the opponent forward while transitioning to the knees while maintaining a tight hug on the opponent's leg. Two-hand control on the leg prevents the opponent from escaping.

Hand Switch and Wrestling Takedown

The practitioner lifts the opponent's foot and places it on their hip, then switches hand positions for the takedown sequence. The right hand controls the knee while the left hand applies pressure to the forehead. By cutting the corner and circling around, the practitioner transitions directly into side control.

Defending Against Stubborn Resistance

When an opponent circles away and refuses to fall, the practitioner continues driving forward while maintaining leg control. If the opponent commits to the leg, the practitioner can attack the truck position or transition to an arm-triangle guillotine. Exposing multiple limbs gives the practitioner multiple finishing options.

Back Exposure and Positional Advantage

Rather than blocking both sides to prevent escape, the practitioner can allow the opponent to turn away, which naturally exposes their back. By not committing to blocking escape routes, the practitioner maintains the option to attack the exposed back instead. This defensive position keeps the opponent in a losing situation regardless of their choice.

The Oshi Transition Setup

The oshi position becomes available when the opponent attempts to reset their knee position and bring it back across the body. The practitioner reads this movement and secures knee control as the opponent initiates the motion. Precise timing allows the practitioner to establish the oshi underhook for immediate finishing opportunities or sweeps.

Ways to use Mini Stomp, 10th Planet Orange Park Jiu Jitsu

10th Planet Orange Park

The Stomp Position

3 min read·8 key moments·PT13M57S video

Key Takeaways

•Foundational Position Setup
•Timing the Catch
•Elbow Positioning and Cross-Face Defense
•The Underhook and Knee Hug Transition

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Frequently Asked Questions

What does this video teach about the stomp position?

This video covers foundational position setup, timing the catch, elbow positioning and cross-face defense. It provides detailed instruction from 10th Planet Orange Park.

How long does it take to learn the stomp position?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.