Introduction to the Instructor

Giancarlo Bodoni is introduced as the main instructor and one of the most technical jiu-jitsu athletes at the academy, operating at a black belt level despite holding a brown belt rank. He specializes in closed guard techniques and will demonstrate one of his signature moves from this position.

Establishing the Cross Collar Grip

The foundation of this technique begins with securing a cross collar grip on the opponent's lapel. The instructor emphasizes grabbing only the lapel material with the fingers rather than excess cloth, and positioning the hand as deep as possible in the collar before curling the wrist tight.

Using the Hip Bump Sweep Setup

As the opponent posturs up with hands on the chest, the guard player comes up to their elbow and initiates a hip bump sweep while maintaining the cross collar grip. When the opponent posts their hands to defend the sweep, they create the opening for the triangle entry.

Entering the Triangle Position

Once the opponent's hands touch the ground, the guard player immediately swings their leg over to establish the triangle. The cross collar grip keeps the opponent's posture compressed, preventing them from escaping upward as the triangle locks in.

Controlling Posture with the Head and Shin

The guard player securely grabs the opponent's head with their free hand, then transitions to controlling their own shin to maintain pressure. This progressive control prevents the opponent from posturing up and creates space to execute the next phase of the technique.

Creating Structural Pressure with Frame and Shoulders

The guard player establishes a stiff-arm frame on the opponent's knee and shuffles their shoulders backward repeatedly to extend the opponent's body. This structural positioning makes it extremely difficult for the opponent to bring their hips underneath their shoulders to escape.

Finishing the Triangle Choke

With the opponent's posture broken and body extended, the guard player locks the triangle by squeezing while ensuring the heel is turned outward to maximize compression. The combination of the locked legs and head control produces a tight, inescapable submission.

Key Detail: Lapel Stitching Reference

When establishing the initial grip, the instructor identifies the stitching on the lapel as the target reference point for proper hand placement. This technical detail ensures consistent grip accuracy and prevents grabbing too much excess gi material.

Adjusting the Shin and Final Heel Position

Before the final squeeze, the guard player grabs their own shin and makes fine adjustments while shuffling shoulders back as needed. Turning the heel outward during the finish tightens the triangle and ensures maximum mechanical efficiency in the submission.

Surprising BJJ Triangle Choke From Closed Guard by Giancarlo Bodoni

Bernardo Faria BJJ Fanatics

Triangle From Closed Guard

2 min read·9 key moments·PT7M23S video

Key Takeaways

•Introduction to the Instructor
•Establishing the Cross Collar Grip
•Using the Hip Bump Sweep Setup
•Entering the Triangle Position

Surprising BJJ Triangle Choke From Closed Guard - In this BJJ Techniques video, Giancarlo Bodoni demonstrates a Surprising BJJ Triangle Choke From Closed Guard. - Click Here To Check Out Giancarlo Bodoni's Instructional Videos - https://bjjfanatics.com/collections/all/fighter_GIANCARLO-BODONI - "Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more... www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

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Frequently Asked Questions

What does this video teach about triangle from closed guard?

This video covers introduction to the instructor, establishing the cross collar grip, using the hip bump sweep setup. It provides detailed instruction from Bernardo Faria BJJ Fanatics.

How long does it take to learn triangle from closed guard?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 9-part breakdown helps structure your training by isolating each phase of the technique.