Introduction

Master Gator introduces Brazilian Jiu-Jitsu Black Belt John Van Buren to demonstrate a front choke technique. The instruction begins with foundational positioning work.

Freedom Flip Entry

The initial entry uses a technique called the freedom flip to establish side control position. This transition places the attacker advantageously relative to the defender.

Side Control Position

From the freedom flip, the attacker achieves side control while the defender applies pressure by pushing forward. The attacker prepares to transition into the next phase of the technique.

Border Control Transition

The attacker steps over the defender and circles back, executing a transition known as border control. This repositioning maintains control while setting up the choke.

Head Hook and Squeeze Setup

The attacker comes over the top and hooks the defender's head while establishing a front choke grip. Initial squeeze pressure is applied to initiate the submission.

Finish with Body Crank

To complete the submission, the attacker steps over the defender's body and applies a cranking motion. This combination of techniques forces the defender to submit.

Pressure Application Principle

The instructor emphasizes that sufficient grip strength is essential for successfully completing the technique. Proper pressure application ensures effective submission.

How To Do The Reverse Guillotine Choke

Redneckjiujitsu

Reverse Wrap Front Choke

1 min read·7 key moments

Key Takeaways

•Introduction
•Freedom Flip Entry
•Side Control Position
•Border Control Transition

Related Techniques

Headlock Compression Arm Thread Compressor Forearm-Wrap Guillotine Fulcrum Front Headlock Gator-Roll Wrap

Frequently Asked Questions

What does this video teach about reverse wrap front choke?

This video covers introduction, freedom flip entry, side control position. It provides detailed instruction from Redneckjiujitsu.

How long does it take to learn reverse wrap front choke?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing reverse wrap front choke?

To complete the submission, the attacker steps over the defender's body and applies a cranking motion. This combination of techniques forces the defender to submit.