Search: “Side control arm triangle (kata gatame)”
16 results found
A head-and-arm choke variation applied from side control. The attacker traps the opponent’s far arm across their neck while lowering the shoulder and chest beside the head, applying strong lateral com...
The arm triangle choke (kata-gatame) is a family of blood chokes that use the attacker's arms in combination with the opponent's own trapped shoulder to compress both carotid arteries. [1,2] The defin...
A choke where the opponent’s arm and head are trapped against the attacker’s shoulder, restricting blood flow to the brain via carotid arteries. Can induce unconsciousness if held.
A kata gatame variation against turtle where the attacker collapses the defender sideways to finish the choke. After threading under the near arm and feeding it across the neck, the attacker drives sh...
A classic Kata Gatame sequence begun from mount and finished from side control. The attacker sets the head-and-arm choke from mount, then “slides off” to the side while maintaining the lock. The angle...
A side-control kata gatame finished with a full or partial sprawl. The attacker drives shoulder and chest pressure beside the defender’s head while sprawling the legs back to load weight through the r...
A side-control kata gatame finished with one knee pinning the near-side hip and the opposite leg posted (knee-on-belly–style base). The knee-hip pin blocks shrimping and guard recovery while the poste...
The arm triangle rear naked crossover combines elements of the rear naked choke and arm triangle by trapping the opponent's arm alongside their neck while the choking arm threads across the front of t...
A kata gatame variation against turtle where the choke is secured before rolling the defender over to complete the finish. The attacker threads to trap the arm across the neck, locks the head-and-arm,...
A classic arm triangle choke variation applied from the mounted position. The attacker isolates the opponent’s arm against the head, driving shoulder pressure into the neck while lowering chest weight...
A classic arm triangle choke variation applied from the mounted position. The attacker isolates the opponent’s arm against the head, driving shoulder pressure into the neck while lowering chest weight...
An arm triangle variation applied from S-Mount. The attacker raises one knee high beside the opponent’s head and swings the other knee across their chest, creating the “S” shape. This tightens control...
The head-and-arm choke subfamily encompasses all arm triangle variations where the attacker traps the opponent’s head and one arm together, using the trapped arm as a wedge against one carotid artery ...
A head-and-arm choke applied from the north-south position. The attacker traps one of the opponent’s arms across their neck, drops the near-side shoulder beside the head, and sprawls chest and hips to...
A head-and-arm choke applied from the north-south position. The attacker traps one of the opponent’s arms across their neck, drops the near-side shoulder beside the head, and sprawls chest and hips to...
A flexion wrist lock involves forcing the hand downward toward the inner forearm (palmar flexion), applying pressure on the radiocarpal joint. Causes intense pain and injury risk.