Search: “Block and Post”
10 results found
A side-control kata gatame finished with one knee pinning the near-side hip and the opposite leg posted (knee-on-belly–style base). The knee-hip pin blocks shrimping and guard recovery while the poste...
The Bent-Body Side Kick uses an exaggerated lateral body lean away from the target, bending at the waist toward the ground on the non-kicking side, to extend the effective reach of the side kick by ap...
The Shoulder Roll Defence is a boxing defensive posture where the lead shoulder is raised high to protect the chin, the lead arm hangs low across the body, and the rear hand is held tight against the ...
The Defence class encompasses all techniques designed to prevent, neutralise, or mitigate an opponent's offensive actions across all ranges and phases of combat. [1] Defence is the complementary pilla...
The Chair Sit family covers the back control position where the controlling fighter sits behind the opponent with both fighters' hips on the mat, the controlling fighter's legs wrapped around the oppo...
The Striking Interception Defence group encompasses all defensive techniques that physically intercept, redirect, or absorb incoming strikes using the arms, legs, or body as shields and deflectors. [1...
The Knee Tap is a sweep single genus where the attacker pushes the opponent's weight to one side using upper body control, then taps or blocks the loaded knee from the outside, collapsing the leg and ...
The Cover Defence family encompasses defensive postures and techniques where the fighter positions the arms, hands, and shoulders to create a protective shell that absorbs strikes on non-vulnerable ar...
The Ankle Pick family covers takedowns where the attacker controls the opponent's upper body with one hand while reaching down to pick up or block the opponent's ankle with the other hand, collapsing ...
The Long Guard subfamily covers the defensive posture where one or both arms are extended forward, creating a barrier at maximum arm's length that disrupts the opponent's attacks before they develop f...