Double Attack from the Mount: Prof. Philipe Della Monica
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Double Attack Mount·Gracie Barra
In this video Professor Philipe Della Monica, a 2nd degree black belt from GB Saddleback, teaches a double attack from t…
Double Attack Mount
SubFamilyダブル・Attack・マウント(Double Attack Mount)
Translation: double attack mount
Overview
The Double Attack Mount is a high mount position where the attacker threatens both an armbar and an arm triangle simultaneously, forcing the opponent to defend one and opening up the other. [1] BJ Penn demonstrates how maintaining dual threats from mount dramatically increases finishing rate. [1]
Double Threat MountSubmission Mount
History & Origin
Double Attack Mount is a technique documented in BJ Penn's comprehensive MMA system. [1]
Effectiveness
Proven in UFC-level competition by BJ Penn and training partners. [1]
Lineage
Modern MMA methodology; BJ Penn / Greg Jackson lineage. [1]
Competition Record
Used in UFC and professional MMA competition
Images
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Biomechanical Mechanism
Primary Action — MMA-specific positional mechanics for Double Attack Mount
Joints Involved — Full body — hips, shoulders, legs
Force Vector — Position-specific
Position & Entry
From MMA context — Execute double attack mount
Variants
Standard Double Attack Mount
Modified Double Attack Mount
Videos
Double Attack from Mount
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Double Attack Mount·Gracie NEPA
This double attack strategy from the mounted position pairs the simple cross choke with the standard mounted armlock to …
Double Attack from Mount: Bow & Arrow or Armbar
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Double Attack Mount·ATHLAS TRAINING TEAM
Master Junior Fernandes is a 4th Degree black belt under Ricardo Liborio. Here he shows 2 good options from mount when y…
7 submissions from the mount! #jiujitsu #jiujitsutips
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Double Attack Mount·Matt Arroyo Jiu Jitsu
Jiu Jitsu Techniques - Double attack from the mount and scape
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Double Attack Mount·Ricardo Cavalcanti BJJ
Double attack from mount is danger and efficient is a good defense against the “UPA and ROLL” . Master Ricardo review t…
Great Options From Mount Position by Gordon Ryan
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Double Attack Mount·Bernardo Faria BJJ Fanatics
Great Options From Mount Position by Gordon Ryan - Click Here To Check Out Gordon Ryan's Instructional Videos - https://…
DOUBLE THREAT from the MOUNT!
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Double Attack Mount·Satori BJJ
Get in touch :-) www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.…
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7 videosWhat Instructors Say
The double attack mount, as taught across these instructional sources, refers to a position and sequence where the top grappler establishes control in mount while the bottom opponent brings an arm around the top player's torso to create defensive contact. Gracie Barra's Felipe Della Monica emphasizes the initial setup: stepping forward to establish base, using two-handed pressure on the opponent's biceps to break their grip, then controlling the head while placing one knee over the biceps with toes still on the mat. From this position, Della Monica presents two primary attacks: a Kimura grip applied to the wrist (with optional elbow control if flexibility is limited), and a leg-over knee slice finishing with hip control. Gordon Ryan via Bernardo Faria BJJ Fanatics introduces a dilemma-based approach, pinning one hand to the floor and creating a choice scenario—if the opponent doesn't react, the top player elevates the arm; if the opponent strips the grip, they expose the back for back attacks or head-and-arm variations. Satori BJJ adds cross-face control mechanics using the thumb-inside grip with elbow cinching, emphasizing low center of gravity, wide knees, and elbow positioning to control the head before finishing with arm traps or X-choke transitions. All instructors agree on the core principle: creating a defensive dilemma that leads to multiple submission pathways regardless of the opponent's reaction.
Synthesized from 4 instructors
- Gracie Barra — Double Attack from the Mount: Prof. Philipe Della Monica: Established foundational setup (step forward, break grip with biceps pressure, knee control) and two primary attack sequences: Kimura to arm elevation and leg-over knee slice finish
- Matt Arroyo Jiu Jitsu — 7 submissions from the mount! #jiujitsu #jiujitsutips: Provided context for mount submissions but transcript content minimal for specific double attack methodology
- Bernardo Faria BJJ Fanatics — Great Options From Mount Position by Gordon Ryan: Introduced dilemma-based control philosophy: hand pinning creates reactive pathways leading to either arm elevation or back exposure for secondary attacks
- Satori BJJ — DOUBLE THREAT from the MOUNT!: Added cross-face mechanics with thumb-inside grip, elbow cinching, and emphasized positional control details (low center of gravity, knee width) before finishing with X-choke or armbar variations
Learn This Technique
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Ratings
Risk of injury to the person this technique is applied to
5
High5/10
Control position for GNP
Skill level needed to execute this technique reliably
Intermediate
Whether this technique is allowed under major competition rule sets
— IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF— Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF— UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF— FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDFTraining Notes
✓Practise in MMA-specific sparring with strikes (Penn et al., 2007)
Common Mistakes
!Losing base
!Not maintaining control
!Poor transitions
Related Techniques
Counter Techniques
Setup Chain
1Engagement → Double Attack Mount → Advance position
Sources & References
Primary Source
Mixed Martial Arts: The Book of Knowledge (Penn, Cordoza & Krauss, 2007)
1Book[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.
description, historyOrigin: sourced from Penn, B
2Citation[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.
description, historyOrigin: sourced from Penn, B
Community
Athletics
MMA-specific body control and pressure
Notes
Double attack from mount appears in 10 passages in Drill to Win (Galvao). Threatening two submissions simultaneously from mount — typically an armbar on one side and a collar choke on the other — forcing the opponent to defend one and concede the other. (Galvao, Drill to Win; BJJ instructionals)
Frequently Asked Questions
What's the first thing I need to do to set up a double attack from mount?
Start by establishing a solid base with your hips and keeping your head positioned same-side with your opponent's head while squeezing your belly against theirs. Ricardo Cavalcanti emphasizes that 'the most important thing about mount is to stay in mount' and not rush to attack before you've secured proper positioning.
How do I transition between the two attacks if my opponent defends the first one?
If your opponent clamps down or defends your first attack, switch to attacking the opposite side. Prof. Philipe Della Monica explains that once you commit to one attack and he defends, you transition by switching your grip and attacking the other side, eventually finishing with control of the knee.
What's the key to preventing escapes once I'm in position?
Bring your hip to the mat and bring your knees together—this makes it very hard for your opponent to escape. Prof. Philipe Della Monica notes that at this point 'it's really hard for him to escape' before you grab the outside knee and finish the technique.
Why is the entry so important in the double attack?
A good entry sets up everything that follows. According to Gracie NEPA's instructor, 'if you get that good entry everything else will fall into place and eventually bust through those defenses he's set up for me'—specifically, lifting the 'grocery bag' and sliding your hand in deep gives you control before your opponent can counter.
How does the Double Attack Mount work?
The Double Attack Mount is a high mount position where the attacker threatens both an armbar and an arm triangle simultaneously, forcing the opponent to defend one and opening up the other. BJ Penn demonstrates how maintaining dual threats from mount dramatically increases finishing rate.
Where does the Double Attack Mount come from?
Double Attack Mount is a technique documented in BJ Penn's comprehensive MMA system.
Is the Double Attack Mount legal in competition?
IBJJF: legal — Legal, mount scores 4 points — highest-scoring position; IJF: legal — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: legal — Legal, mount scores 2 points; Unified MMA: legal — Legal dominant position; UWW: legal — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: legal — Legal, pin scores points
How dangerous is the Double Attack Mount?
Danger rating 5/10. Control position for GNP
How do I set up the Double Attack Mount?
The standard setup chain: Engagement → Double Attack Mount → Advance position.
How do I defend against the Double Attack Mount?
Standard counters include: Guard retention / Frame and escape / Submission counter.
What are the variants of the Double Attack Mount?
Common variants: Standard Double Attack Mount; Modified Double Attack Mount.
How effective is the Double Attack Mount in competition?
Used in UFC and professional MMA competition
What are common mistakes when doing the Double Attack Mount?
Top errors to watch for: Losing base / Not maintaining control / Poor transitions.
What are other names for the Double Attack Mount?
The Double Attack Mount is also known as Double Attack Mount, Double Threat Mount, Submission Mount.