Search: “vertical elbow”
16 results found
Sok Ngad (the Uppercut Elbow) drives the point of the elbow vertically upward into the opponent's chin from below, combining the knockout mechanics of a boxing uppercut with the devastating hardness o...
The Standard Twelve-Six Elbow executes the classic vertical downward elbow strike in which the striker raises the arm directly overhead and drives the point of the elbow straight down onto the target....
The Twelve-Six Elbow subfamily refers to a specific downward elbow strike that travels in a strictly vertical line, likened to the motion of a clock hand moving from the twelve o'clock position straig...
The Standard Rising Elbow is the fundamental upward elbow strike where the fighter drops the elbow to hip or waist level and then explosively drives it upward into the opponent's chin or jaw. [1] The ...
The Downward Elbow family groups all elbow strikes delivered on a downward trajectory, where the elbow travels from a raised position above the target and descends vertically or at a steep diagonal an...
The Chopping Elbow subfamily covers downward elbow strikes delivered on a steep diagonal angle, resembling the motion of a hatchet or cleaver cutting downward and across. [1] Unlike a straight vertica...
The Uppercut Elbow family groups all elbow strikes delivered on an upward trajectory, where the elbow rises vertically or diagonally from below to strike the opponent's chin, jaw, or body. [1] These t...
Hiji Oroshi Uchi is a descending elbow strike delivered vertically downward onto the opponent, using gravity and body weight to amplify the impact. [1] The attacker raises the elbow above the target a...
Hiji Uchi is the generic karate elbow strike, delivered in various trajectories — horizontal, vertical (ascending or descending), diagonal, and spinning. [1] In karate, elbow strikes are classified as...
The Rising Elbow subfamily covers uppercut-trajectory elbow strikes that travel upward from a low starting position to target the chin, jaw, or underside of the opponent's face. [1] The rising elbow i...
The Standard High Guard positions both fists beside the chin and temples, elbows tucked against the ribcage, with the forearms creating vertical shields on either side of the face. [1] The guard is he...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
Sok Ngat is the Thai classification for the uppercut elbow, a rising elbow strike that drives upward into the opponent's chin from directly below. [1] The technique is distinguished by its steep verti...
The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...
The Running Up the Cage Mount Escape is an MMA-specific technique that uses the cage wall as a physical prop to generate the hip bridge needed to escape mount when the defender is flat on their back n...
The Corkscrew Punch adds a sharp, exaggerated fist rotation at the moment of impact — the fist turns from vertical (thumb up) to fully pronated (palm down) during the last 2-3 inches of the punch's tr...