Search: “safe hand”
5 results found
A strike delivered with the heel or base of the open palm, driving the hand forward in a thrusting motion to impact the face, chin, or body without risking hand fractures.
The Boot Defence subfamily covers the technique of hiding the foot from the opponent's grip by curling the toes, pointing the foot, and tucking the heel behind the opponent's body or thigh. [1] The bo...
The Outside Slip moves the head to the outside of the incoming punch (away from the opponent's centre), rotating the upper body so the punch passes over the inside shoulder. [1] The outside slip is th...
The Gun Defence family covers defensive techniques against firearm threats, including disarms and redirections at close range. [1] Gun defence is the most extreme self-defence scenario and should only...
The Standard Technical Standup subfamily covers the fundamental technique of rising from a seated or downed position while maintaining a defensive base and guard throughout the standing motion. [1] Th...