Search: “s purekkusu”
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The German Suplex is a suplex variation in which the attacker secures a rear waist lock (clasping hands around the opponent's waist from behind), lifts the opponent off the ground, and bridges backwar...
Standard German Suplex is the classical rear waist lock suplex in which the wrestler secures a locked-hands grip around the opponent's waist from behind, lifts the opponent by extending the hips and l...
The Gut Wrench Suplex is a suplex variation executed from the par terre (ground) position in which the attacker secures a body lock around the opponent's midsection while the opponent is on all fours,...
Standard Gut Wrench is the conventional execution in which the wrestler locks hands around the belly-down opponent's midsection, drives forward to compress the opponent, then explosively lifts and rot...
The Salto Suplex is the most acrobatic variant of the suplex family, in which the attacker generates sufficient lift and rotation to send the opponent through a near-complete aerial arc, often resulti...
Standard Salto is the fundamental salto suplex execution in which the wrestler secures a tight body lock, explosively extends the legs and hips to launch the opponent into the air, and arches backward...
Standard Suplex is the foundational form of the suplex family, executed from a front body lock in which the attacker wraps both arms around the opponent's torso, lifts them off the ground by driving t...
Standard Suplex Technique is the textbook front body lock suplex in which the wrestler secures a locked-hands grip around the opponent's torso at chest or waist height, pulls the opponent tight agains...