Search: “rnc finish”

The Under The Chin Finish is the standard, textbook rear naked choke completion where the choking forearm slides beneath the opponent's chin directly against the throat/neck — the ideal RNC positionin...

The Power Squeeze Finish is a one-arm rear naked choke variation that uses maximum muscular contraction of the choking arm — a brute-force finishing method where the attacker generates as much squeezi...

The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...

The RNC-Grip Extension is a neck crank finishing variation where the attacker uses a rear-naked-choke-style grip configuration but extends the neck backward (cervical extension) rather than compressin...

The Weak Side Seatbelt positions the choking arm under the opponent's armpit rather than over the shoulder, which is further from the direct RNC finishing position. [1] The weak side requires an addit...

The RNC Escape subfamily covers techniques for escaping the rear naked choke (hadaka-jime), the most dangerous and highest-finishing submission in grappling and MMA. [1] RNC escapes must be initiated ...

The Strong Side Seatbelt positions the choking arm (the arm that will apply the rear naked choke) over the opponent's shoulder, which is the preferred configuration for attacking the RNC. [1] The stro...

The one-arm rear naked choke is a variation where the attacker finishes the strangle using only the choking arm without the standard figure-four reinforcement from the second arm. [1,2] The choking ar...

The classic rear naked choke is the standard figure-four configuration of hadaka-jime, where the choking arm wraps around the opponent's neck under the chin, with the bicep and forearm targeting the c...

The Neck Crush Finish is a one-arm rear naked choke variation where the attacker uses a single arm wrapped behind the opponent's head to create a crushing compression on the neck — squeezing the neck ...

The standard rear naked choke (hadaka-jime) is one of the most fundamental and highest-percentage rear strangles in grappling. [1,2] From back control, the attacker wraps one arm around the opponent's...

The rear choke subfamily encompasses all no-gi strangles applied from behind the opponent without using collar or lapel grips. [1,2] The rear naked choke (hadaka-jime) is the defining technique: from ...