Search: “leg compression defence”
15 results found
The Leg Compression Defence subfamily covers defences against calf slicers and leg crushes, where the opponent places their shin across the back of the defender's knee or calf and folds the leg to com...
The Compression Lock Defence family covers defensive techniques against compression locks (also called muscle crushes or slicers), where the attacker applies pressure across a muscle belly using a bon...
The Standard Calf Slicer Defence works to extend the leg and remove the knee from the folded position that creates the compression. [1] The defender pushes against the attacker's leg or hip to create ...
The Submission Defence group encompasses all defensive techniques used to prevent, escape from, or neutralise submission attempts including chokes, joint locks, compressions, and cranks. [1] Submissio...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
The Stacking Defence subfamily covers armlock defence techniques where the defender drives their weight forward and upward, compressing the attacker beneath them to relieve the extension pressure on t...
The Stack Pass is a pressure-based guard pass where the passer drives the opponent's legs over their head by walking forward with chest pressure, compressing the guard player's spine until their hips ...
The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...
The cross collar choke from body triangle combines the powerful hip control of the body triangle with a cross-grip lapel strangle from behind. [1,2] The body triangle locks the attacker's legs around ...
Standard Stacking drives the defender's weight forward by standing up and driving the hips into the attacker, folding them in half while maintaining grip on the trapped arm. [1] The defender posts on ...
The reverse headscissors from guard applies the head squeeze with the attacker's legs oriented in the opposite direction compared to the standard version, typically with the attacker's hips angled or ...
The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...
The Submission Escape group encompasses all techniques for escaping submission attempts — joint locks, chokes, and compression holds — that have been initiated but not yet fully secured. [1] Submissio...
The Takedown class encompasses all techniques designed to bring a standing opponent to the ground while the attacker remains in a dominant or neutral position. [1] Takedowns are distinguished from thr...
The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...