Search: “khao”
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Yo Khao Phra Sumen (Raise the Sumeru Mountain) involves lifting the opponent's leg catch into a throw or delivering a rising knee while lifting. [1] Named after the mythical Mount Sumeru, it represent...
The fundamental flying knee executed by explosively pushing off the ground, driving one knee upward while pulling the opponent's head down with the hands to maximize impact.
A Muay Thai horizontal knee strike swinging the knee in a lateral arc parallel to the ground, attacking the opponent's side or thigh with a sweeping motion.
A Muay Thai diagonal knee strike driven upward and inward at a 45-degree angle, targeting the opponent's ribcage from the side while controlling the clinch.
The classic Muay Thai flying knee strike where the fighter leaps off one or both feet and drives the knee upward into the opponent's head or body at the peak of the jump.
The classic Muay Thai straight knee strike from the clinch, driving the knee directly upward into the opponent's body while controlling the head with both hands in a plum clinch.
A knee strike swung horizontally in a lateral arc, targeting the ribs, thighs, or midsection from the side using rotational hip force.
The Kick Catch Parry subfamily covers defensive techniques where the fighter catches an incoming kick by grabbing the kicking leg, simultaneously defending against the strike and trapping the opponent...
A straight knee strike thrown from mid-range by stepping or lunging forward and driving the rear knee upward into the opponent's midsection without establishing a clinch.
A knee strike driven upward at a diagonal angle, targeting the ribs, floating ribs, or side of the body from within the clinch or at close range.
A straight knee strike delivered from within the clinch, using collar ties and head control to pull the opponent into the rising knee.
A knee strike driven directly upward or forward in a linear path, typically targeting the midsection, solar plexus, or face.
A knee strike delivered while jumping or leaping toward the opponent, using the entire body's airborne momentum to drive the knee into the target with devastating force.
Strikes delivered using the knee as the primary impact surface, leveraging close-range body mechanics and clinch control to generate devastating force.
The Dirty Boxing Clinch is an MMA-specific clinch position where one hand controls the opponent's head via a collar tie (cupping the back of the neck) while the other hand delivers short punches, elbo...