Search: “gi kata gatame from guard”

A no-gi variation of the arm triangle choke applied from the closed guard. Without the collar grip, the attacker uses arm positioning and shoulder pressure to trap the opponent’s head and arm. Proper ...

A no-gi variation of the arm triangle choke applied from half guard. The attacker threads their arm under the opponent’s head and traps the far arm, then uses shoulder pressure, chest connection, and ...

A no-gi variation of the arm triangle choke applied from the open guard. Without the aid of collar grips, the attacker uses arm threading, shoulder pressure, and hip angling to isolate the opponent’s ...

A no-gi guard variation of the arm triangle where the attacker first immobilizes the opponent’s arm via wrist control (pinning the wrist to the mat or across the chest). With the wrist anchored, the a...

A collar-grip variation of the arm triangle choke applied from the guard position. The attacker uses one hand to grip the opponent’s collar (gi) while trapping the head and arm, anchoring the choke an...

A crossface-based variation of the arm triangle choke applied from the guard position. Instead of using a collar grip, the attacker drives a crossface under the opponent’s head, trapping the far arm a...