Search: “figure four flexion lock”
9 results found
The figure-four wrist lock from seated guard is a flexion submission where the attacker uses a figure-four grip configuration to isolate and bend the opponent's wrist from a bottom guard or seated pos...
Wrist flexion locks force the hand forward (palmar flexion), compressing the wrist joint and stressing the dorsal ligaments and extensor tendons. [1,2] Nikkyo (二教, second teaching) in aikido is a clas...
The figure-four wrist lock from prone control is applied by trapping the face-down opponent's wrist and locking a figure-four grip configuration to apply concentrated flexion force. [1,2] The prone po...
The figure-four wrist lock from standing applies a figure-four grip configuration to the opponent's wrist while both fighters are on their feet, using the doubled leverage of the interlocked hands to ...
The figure-four wrist lock from seated guard uses a figure-four grip configuration to hyper-flex or hyper-extend the opponent's wrist while maintaining guard control. [1] The attacker isolates the opp...
The figure-four wrist lock from clinch uses a figure-four grip configuration — one hand gripping the opponent's wrist while the other hand grabs its own wrist to form a four-shaped structure — to appl...
Wrist locks target the radiocarpal and midcarpal joints of the wrist, applying hyperflexion, hyperextension, radial deviation, ulnar deviation, or rotational (pronation/supination) force to submit the...
Wrist extension locks force the hand backward (dorsiflexion), hyperextending the wrist joint and stressing the palmar ligaments and flexor tendons. [1,2] The gooseneck is the classic wrist extension l...
The two-on-one wrist lock from seated guard is a flexion submission where the attacker uses both hands to control and bend a single wrist from a seated or guard position. [1] Both of the attacker's ha...