The Jacare Standing Wristlock
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From Standing·Invisible Jiu Jitsu
The Jacare Standing Wristlock is like aikido, but it works! ~Support the Channel by Liking, Commenting on, and Sharing t…
Перевод: from standing
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The figure-four wrist lock from standing applies a figure-four grip configuration to the opponent's wrist while both fighters are on their feet, using the doubled leverage of the interlocked hands to bend the wrist into flexion. [1],[2] The standing position allows the attacker to use stance changes and rotational force to amplify the wrist bend. [1] The technique is commonly entered from a handshake trap, wrist grab, or arm control position where the attacker can quickly secure the figure-four before the opponent retracts. [1],[2]
История и происхождение
Standing figure-four wrist locks are core techniques in aikido, hapkido, and traditional jujutsu, where they form part of the curriculum for controlling standing attackers. [1],[2] The figure-four configuration is also used in wrestling for controlling the arm, though wrestling applications focus on positional control rather than joint submission. [1] The standing application for submission purposes represents the traditional martial arts approach to standing self-defense scenarios. [1],[2]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- Япония立ち技から(Tachi-waza kara)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг, ММА
- РоссияСамбо
- КитайЦиньна
Эффективность
Standing submissions (guillotines, standing kimuras, standing arm triangles) are applied from the feet and are high-percentage in MMA where the opponent's guard pull attempt exposes them. [1]
Родословная
Standing submissions come from judo (tachi-waza ne-waza transitions) and catch wrestling. [1]
Соревновательные результаты
Standing submissions, particularly guillotine chokes, are among the most common finishes in UFC competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Forced flexion, extension, or rotation of the wrist beyond its normal range of motion
Joints Involved — Radiocarpal joint (wrist), intercarpal joints, distal radioulnar joint
Force Vector — Two-point control — one hand stabilises the forearm while the other drives the wrist into flexion, extension, or deviation
Vulnerability — Small joint with limited muscular protection makes it susceptible to sudden, low-force submissions
Позиция и вход
From any grip exchange — During grip fighting, isolate the opponent's wrist with two-on-one control and apply sudden flexion or rotation
From guard (gi) — When opponent posts a hand on the mat or chest, trap the wrist and apply downward pressure for the wrist lock
From mount or side control — Opponent posts to escape, trap the wrist against the mat and apply the lock
Варианты
Standard wrist lock (kote gaeshi) — two-handed rotational lock on the wrist
Gooseneck wrist lock — flexion lock bending the wrist down toward the forearm
Standing wrist lock — applied during grip fighting or a standing exchange
Ground wrist lock — catching the opponent's posted hand from mount, side control, or guard
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
5
Высокий5/10
Wrist lock variant targeting carpal and radioulnar joints through forced deviation or torsion
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Запрещено
— kansetsu-waza
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal — all submissions legal in ADCC
ADCC Rules Update, April 2025PDF— Unified MMA — Legal submission technique
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Standing wrist locks attack the opponent's wrist during grip fighting, clinch work, and standing transitions — they exploit the momentary hand positions that occur during standing grappling (Danaher, New Wave Jiu Jitsu, 2020)
✓Standing wrist locks are among the fastest submissions in grappling: the transition from grip break to wrist lock can occur in under a second
✓The most common standing wrist lock: during grip fighting, peel the opponent's hand off your lapel and immediately apply an extension lock — the grip break becomes the submission
✓Standing wrist locks work best against stiff-armed opponents: those who push or post with locked-out arms expose their wrists to attack
✓Aikido and jujutsu developed the most sophisticated standing wrist lock systems: nikkyo, sankyo, kote-gaeshi, and gooseneck all applied from standing
✓Standing wrist locks can create takedowns: the wrist pain and structural compromise off-balance the opponent — the wrist lock drives them to the ground
✓Standing wrist locks in judo: during grip fighting for dominant kumi-kata, the hand exchange creates brief moments where the wrist is vulnerable
Типичные ошибки
!Attempting standing wrist locks against a mobile opponent — the opponent must be momentarily committed (gripping, pushing, reaching) for the wrist to be catchable
!Not controlling the elbow — a free elbow allows the opponent to retract the arm; control the forearm and elbow while attacking the wrist
!Using standing wrist locks as primary attacks — they work best as opportunistic attacks during grip fighting transitions
!Holding the wrist lock standing when it isn't finishing — if the standing lock doesn't tap, transition to a takedown or ground follow-up
!Not disguising the attack — standing wrist locks work through surprise; obvious setups are easily defeated
!Applying against a fisted hand — wait for the grip or open hand; a fist resists wrist locks
!Not following through to the ground — standing wrist locks that partially work can become ground submissions; don't let go during the transition
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Position — achieve the controlling position needed for this submission
2Create the Threat — begin the submission setup to force a defensive reaction
3Secure the Hold — lock the submission grip with proper body mechanics
4Finish — apply increasing pressure until the opponent taps or the joint/choke takes effect
Источники и ссылки
Основной источник
Japanese pro wrestling/judo standard terminology; widely used in Japanese grappling
1ДругоеJapanese Martial Arts Community Terminology
Japanese pro wrestling/judo standard terminology; widely used in Japanese grappling
Standard Japanese martial arts terminology (kanji/hiragana)
3ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
4ЦитатаJapanese pro wrestling/judo standard terminology; widely used in Japanese grappling
Japanese terminology sourced from Japanese pro wrestling/judo standard terminology; widely used in Japanese grappling
Сообщество
Атлетизм
Requires
fine motor control, grip sensitivity, quick hand transitions
Favours
dexterous hands with strong fingers
Key muscles
forearm flexors and extensors, intrinsic hand muscles
Часто задаваемые вопросы
What's the basic principle behind executing a wristlock?
The general principle is simple: bend one end and pull the other. You create a bend in your opponent's wrist, then apply force in the opposite direction to finish the lock.
How do I control my opponent's arm once I have the wristlock in place?
Once you have the bend, turn your body and dip in so your opponent can't force their wrist back out. Point your opponent's fingers in a direction, then take their elbow in that same direction while flaring the elbow to maximize the lock's effectiveness.
Why is hand positioning important for a standing wristlock?
Controlling from a lower hand position (at the wrist rather than the collarbone) gives you significantly more control over your opponent's movement and allows you to slip past their body without them being able to block you.
Как работает From Standing?
The figure-four wrist lock from standing applies a figure-four grip configuration to the opponent's wrist while both fighters are on their feet, using the doubled leverage of the interlocked hands to bend the wrist into flexion. The standing position allows the attacker to use stance changes and rotational force to amplify the wrist bend.
Откуда происходит From Standing?
Standing figure-four wrist locks are core techniques in aikido, hapkido, and traditional jujutsu, where they form part of the curriculum for controlling standing attackers. The figure-four configuration is also used in wrestling for controlling the arm, though wrestling applications focus on positional control rather than joint submission.
Разрешён ли From Standing на соревнованиях?
IBJJF: разрешён — Legal at all belt levels; IJF: запрещён — Only elbow joint locks (kansetsu-waza) permitted in judo — all other joint lo…; ADCC: разрешён — Legal — all submissions legal in ADCC; Unified MMA: разрешён — Legal submission technique; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен From Standing?
Оценка опасности 5/10. Wrist lock variant targeting carpal and radioulnar joints through forced deviation or torsion
Как подготовить From Standing?
Стандартная цепочка подготовки: Establish Position → Create the Threat → Secure the Hold → Finish.
Как защититься от From Standing?
Стандартные контрприёмы: Early Recognition — identify the submission attempt early and begin defence immediately / Posture and Base — maintain strong posture and base to prevent submission setups / Grip Fight — deny the attacker their preferred gripping configuration.
Какие есть варианты From Standing?
Распространённые варианты: Standard wrist lock (kote gaeshi) (two-handed rotational lock on the wrist); Gooseneck wrist lock (flexion lock bending the wrist down toward the forearm); Standing wrist lock (applied during grip fighting or a standing exchange); Ground wrist lock (catching the opponent's posted hand from mount, side cont…).
Насколько эффективен From Standing на соревнованиях?
Standing submissions, particularly guillotine chokes, are among the most common finishes in UFC competition.
Какие типичные ошибки при выполнении From Standing?
Основные ошибки, на которые стоит обратить внимание: Attempting standing wrist locks against a mobile opponent — the opponent must be momentarily committed (gripping, pus… / Not controlling the elbow — a free elbow allows the opponent to retract the arm; control the forearm and elbow while … / Using standing wrist locks as primary attacks — they work best as opportunistic attacks during grip fighting transitions / Holding the wrist lock standing when it isn't finishing — if the standing lock doesn't tap, transition to a takedown ….
Какие ещё названия есть у From Standing?
From Standing также известен как Tachi-waza kara, Standing Figure-Four Wrist Lock, Tachi Figure-4 Lock.