Search: “Follow the rotation”
16 results found
The Hopping Roundhouse Kick combines a quick skip-step forward with a rear-leg roundhouse kick, using the hop to close distance rapidly while maintaining the full power and circular trajectory of the ...
The Standard Hitchhiker Escape executes the fundamental hitchhiker defence by rotating the trapped arm thumb-upward while simultaneously turning the body toward the trapped arm, sliding toward the att...
The Standard Outside Low Kick is the fundamental outside leg kick, executed by pivoting on the lead foot, rotating the hips, and driving the lower shin into the outside of the opponent's lead thigh. [...
The Dutch Low Kick is the distinctive outside low kick as developed and refined by the Dutch kickboxing school, characterised by a deeper pivot, more committed hip rotation, and integration within box...
The Angle One Strike is a forehand diagonal downward strike targeting the opponent's left temple (from the attacker's perspective), travelling from the attacker's right shoulder to the opponent's left...
The Straight Leg Roundhouse Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire circular arc, relying entirely on hip rotation for power rather than the typ...
The Crossface Defence family covers takedown defence techniques where the defender drives a forearm across the attacker's face during a takedown attempt, using the crossface to turn the attacker's hea...
The Standard Spear Sweep executes the fundamental shaft strike by sliding the grip position and swinging the butt end or mid-shaft in a horizontal or diagonal arc to strike the opponent's legs, midsec...
Seiken Chudan Tsuki is the fundamental middle-level straight punch in traditional karate, delivering the fore-fist (seiken — the front two knuckles of the index and middle fingers) to the opponent's m...
The Check Hook Counter is a defensive-offensive technique where the fighter pivots on the lead foot while simultaneously delivering a lead hook punch to an advancing opponent, using the opponent's own...
The Hopping Front Kick combines a quick skip-step forward with a rear-leg front kick, using the hop to close distance rapidly while maintaining the full power of a rear-leg kick — solving the fundamen...
The Chopping Elbow subfamily covers downward elbow strikes delivered on a steep diagonal angle, resembling the motion of a hatchet or cleaver cutting downward and across. [1] Unlike a straight vertica...
The Defence Against Uppercut is the Krav Maga technique for defending against rising uppercut punches — close-range attacks that drive the fist upward from below into the chin, jaw, or solar plexus. [...
The Standard Russian Tie Drag executes the fundamental two-on-one drag where the attacker secures a Russian tie on the opponent's arm, pulls the arm sharply across the body and past the hip, then foll...
The Standard Angle Off executes the fundamental angle-off step where the defender pivots on the lead foot and steps the rear foot to the side, rotating the body approximately 45 degrees off the line o...
The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...