Mounted crucifix or salavery position: Basic instruction
Technical ground and pound is a type of ground and pound used by combining grappling and striking skills to get your opp…
Перевод: mounted crucifix
The Mounted Crucifix subfamily covers the mount variation where the top fighter has trapped both of the opponent's arms — one under a leg and the other controlled by the hands — while mounted, completely immobilising the bottom fighter. [1] The mounted crucifix combines the dominance of the mount with the arm control of the crucifix, creating one of the most controlling positions in grappling. [1],[2] It allows completely undefended strikes in MMA and a wide range of submission attacks in grappling. [2],[3]
The mounted crucifix traps both of the opponent's arms while in mount, completely eliminating their defensive options. [1]
The mounted crucifix was developed in BJJ and MMA as the most dominant mount control variant. [1]
The mounted crucifix is used in MMA for undefended ground-and-pound. [1]
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Риск травмы для человека, к которому применяется техника
Top positions enable pressure and striking; rib compression risk under heavy pressure
Уровень мастерства, необходимый для надёжного выполнения техники
Разрешена ли техника по основным соревновательным правилам
Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Mastering Jujitsu (Gracie & Danaher, 2003)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Mastering Jujitsu (Gracie & Danaher, 2003)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
base stability, heavy hips, ride ability
heavier build with strong hips for pressure
hip adductors, core, glutes, quadriceps
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Use your striking arm to post on the mat when your opponent bucks, which will keep you stable and in control of the position.
Matthew Elliott notes that opening your hips gives you more power for punches, but keeping them tight makes escape harder for your opponent—since the position is so dominant that a TKO typically happens in a few shots, hip positioning for power is the priority.
From this position you can attack an Americana on the arm your opponent has raised defensively, or apply an armlock by placing your elbow on their hip bone and raising up to finish.
The Mounted Crucifix subfamily covers the mount variation where the top fighter has trapped both of the opponent's arms — one under a leg and the other controlled by the hands — while mounted, completely immobilising the bottom fighter. The mounted crucifix combines the dominance of the mount with the arm control of the crucifix, creating one of the most controlling positions in grappling.
The mounted crucifix developed as a combination of mount and crucifix control principles, used in both BJJ and MMA as an ultimate control position. It is recognised as one of the most dominant positions available in ground fighting.
IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points
Оценка опасности 3/10. Moderate — top positions enable pressure and striking; rib compression risk under heavy pressure
Стандартная цепочка подготовки: Pass the Guard → Settle Weight → Control Arms → Threaten Submissions.
Стандартные контрприёмы: Bridge (Upa) — explosive hip elevation to off-balance the top player / Elbow-Knee Escape (Shrimp) — create space by driving elbow to knee and hip-escaping / Frame — establish forearm frames to prevent the top player from settling weight.
Распространённые варианты: Low mount (hips heavy on the opponent's belly, grapevines in for sta…); High mount (knees under the armpits, arms isolated for submissions); S-mount (one knee high under the armpit, other leg across for arm …); Technical mount (one leg hooked, one knee posted, modified for back-take t…).
The mounted crucifix is used in MMA for undefended ground-and-pound.
Основные ошибки, на которые стоит обратить внимание: Not securing the leg trap on the first arm — the leg must completely pin the arm between the thighs / Losing control of the second arm while trapping the first — both arms must be managed simultaneously / Staying in mounted crucifix without attacking — the position is for finishing; attack immediately / Not maintaining mount stability during the arm traps — the mount must remain solid throughout.
Mounted Crucifix также известен как Maunto Kurushifikkusu, Mounted Crucifix, Mount Crucifix, Crucifix from Mount.