S-Mount

Подсемейство

Перевод: S-mount

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя

Обзор

The S-Mount subfamily covers the modified mount position where the top fighter swings one leg up alongside the opponent's head while keeping the other knee by the hip, creating an S-shaped body configuration that provides ideal armbar positioning. [1] The S-mount is specifically designed as a submission platform for the armbar — the leg by the head is in position to clamp over the face, and the hip positioning provides the correct angle for armbar execution. [1],[2] The S-mount represents one of the highest-percentage armbar set-up positions in grappling. [2],[3]

Также известна как
S-Mount[1]Technical Mount[2]Armbar Mount[3]
Используется в

История и происхождение

The S-mount was developed as a specialised mount variation for armbar attacks, refined by BJJ competitors who sought to create the optimal mount configuration for finishing armbars from the top. [1] It is now a standard part of the mount armbar attack system. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг
  • ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг

Эффективность

The S-mount provides an optimal platform for armbar attacks from mount by positioning one knee near the opponent's head, creating the angle needed for armbar completion while maintaining mount control. [1] The position maximises the attacker's leverage for arm isolation while minimising escape opportunities. [2]

Родословная

S-mount positions the attacker with one leg under the opponent's head and the other controlling the hip, creating extreme armbar and choke opportunities; developed in advanced BJJ. [1]

Соревновательные результаты

S-mount is used at the highest levels of BJJ competition for armbar finishes. [1]

Изображения

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Биомеханический механизм

Primary ActionGravity-assisted top control — body weight pins the opponent's torso to the ground
Joints InvolvedAttacker's hips (heavy base), knees (clamped for ride control), opponent's spine (pinned)
Force VectorDownward — gravity plus active hip pressure maximises control and submission opportunities
Positional MechanicHigh mount raises the centre of gravity above the opponent's shoulder line, isolating their arms for attacks

Позиция и вход

From guard pass completionAfter passing the guard, establish mount by placing knees on either side of the opponent's torso
From sweepComplete a sweep from guard and land directly in mount position on top
From side control (knee slide)From side control, slide the knee across the opponent's belly and settle into mount

Видео

S Mount Armbar

0
S-Mount·MMA Leech

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Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Top positions enable pressure and striking; rib compression risk under heavy pressure

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF
Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF
UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF
FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

S-mount positions one knee near the opponent's head and the other foot posted near their hip, with the top player's body forming an 'S' shape — it is the primary position for the mounted armbar (Danaher, Mount Attacks, 2020)
The S-mount isolates one arm: the near knee pins the opponent's head while the body angles to control the far arm
S-mount is the transition between high mount and the armbar: the position is achieved when one knee climbs past the head
The 'S' shape comes from the body position: the top player's torso curves from the opponent's head to their hip
From S-mount, the armbar is nearly guaranteed: the arm is isolated, the head is pinned, and the top player can fall back for the finish
S-mount also threatens the triangle: the leg near the head is already in position to lock a triangle choke
The mount-to-S-mount-to-armbar chain is the most reliable submission sequence in all of grappling

Типичные ошибки

!Not pinning the head with the near knee — the knee must press against the opponent's head/ear to prevent escape
!Posting the far foot too far from the hip — the foot should be close for base and control
!Not isolating the arm before transitioning to the armbar — the arm must be controlled from S-mount before falling back
!Rushing from S-mount to the armbar — establish the S-mount control first
!Not using the S-mount as a control position — it can be held; the opponent has limited escape options
!Achieving S-mount but not maintaining the angle — the 'S' curve of the body must be maintained
!Not training the mount to S-mount transition — the climb from high mount to S-mount is a specific skill

Связанные техники

Контрприёмы

Цепочка подготовки

1Pass the Guardclear the opponent's legs to advance to this dominant position
2Settle Weightdistribute body weight to maintain heavy pressure
3Control Armsmanage the opponent's arms to prevent frames and escapes
4Threaten Submissionsattack to force defensive reactions and maintain dominance

Источники и ссылки

Основной источник

Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)

1КнигаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Mastering Jujitsu (Gracie & Danaher, 2003)

2КнигаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Mastering Jujitsu (Gracie & Danaher, 2003)

5ЦитатаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

Сообщество

Атлетизм

Requires

base stability, heavy hips, ride ability

Favours

heavier build with strong hips for pressure

Key muscles

hip adductors, core, glutes, quadriceps

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Категория
Дистанция

Часто задаваемые вопросы

How do I use a choke threat to set up an S-mount armbar?

According to MMA Leech, start by threatening a choke and controlling the opponent's neck and shoulders. As you drop your forearm and elbow toward the mat with choke pressure, your opponent must defend by opening their arms—even slightly. This small opening is enough to begin isolating and extending their elbow, which you can exploit to transition into the armbar.

What should I do if my opponent is too tight and I can't fully drive their arm across their body?

MMA Leech explains that if you cannot push their arm all the way across, catch their elbow with your chest instead. Drive your chest behind their arm and use your body weight to apply pressure and separate it, then proceed with the leg positioning for the S-mount.

Why is head control important when transitioning to S-mount?

MMA Leech emphasizes that you must block your opponent's head to prevent them from moving around and driving their elbow back to the ground. Once you secure head control, you can bring your leg underneath their arm; if they defend tightly, you can switch to controlling their arm directly instead while maintaining the same goal of lifting and isolating it.

Where should the opponent's arm be positioned in the final S-mount position?

MMA Leech states that in the final S-mount position, the opponent's shoulder and arm should be trapped directly between your legs or in your crotch area, with close control to prevent escape.

Как работает S-Mount?

The S-Mount subfamily covers the modified mount position where the top fighter swings one leg up alongside the opponent's head while keeping the other knee by the hip, creating an S-shaped body configuration that provides ideal armbar positioning. The S-mount is specifically designed as a submission platform for the armbar — the leg by the head is in position to clamp over the face, and the hip positioning provides the correct angle for armbar execution.

Откуда происходит S-Mount?

The S-mount was developed as a specialised mount variation for armbar attacks, refined by BJJ competitors who sought to create the optimal mount configuration for finishing armbars from the top. It is now a standard part of the mount armbar attack system.

Разрешён ли S-Mount на соревнованиях?

IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points

Насколько опасен S-Mount?

Оценка опасности 3/10. Moderate — top positions enable pressure and striking; rib compression risk under heavy pressure

Как подготовить S-Mount?

Стандартная цепочка подготовки: Pass the Guard → Settle Weight → Control Arms → Threaten Submissions.

Как защититься от S-Mount?

Стандартные контрприёмы: Bridge (Upa) — explosive hip elevation to off-balance the top player / Elbow-Knee Escape (Shrimp) — create space by driving elbow to knee and hip-escaping / Frame — establish forearm frames to prevent the top player from settling weight.

Какие есть варианты S-Mount?

Распространённые варианты: Low mount (hips heavy on the opponent's belly, grapevines in for sta…); High mount (knees under the armpits, arms isolated for submissions); S-mount (one knee high under the armpit, other leg across for arm …); Technical mount (one leg hooked, one knee posted, modified for back-take t…).

Насколько эффективен S-Mount на соревнованиях?

S-mount is used at the highest levels of BJJ competition for armbar finishes.

Какие типичные ошибки при выполнении S-Mount?

Основные ошибки, на которые стоит обратить внимание: Not pinning the head with the near knee — the knee must press against the opponent's head/ear to prevent escape / Posting the far foot too far from the hip — the foot should be close for base and control / Not isolating the arm before transitioning to the armbar — the arm must be controlled from S-mount before falling back / Rushing from S-mount to the armbar — establish the S-mount control first.

Какие ещё названия есть у S-Mount?

S-Mount также известен как S Maunto, S-Mount, Technical Mount, Armbar Mount.