Introduction to the Flick
The flick is a highly challenging and complicated foil action that, when executed properly, is invaluable to the fencer. Unlike direct actions such as the line or lunge, the flick requires fundamentally different mechanical movement.
Three Attributes of the Flick
The flick comprises three essential attributes: distance, elevation, and power. Distance is critical for locating the target with the tip; being too close results in blade contact (a flat hit), while excessive distance causes the flick to miss entirely. Elevation and power are equally important mechanical components that distinguish the flick from direct attacks.
Elevation and Hand Position
Elevation refers to the height of the hand relative to the tip; the hand must be positioned higher than the tip and the target. If the hand drops below the tip's height, the fencer will land with the blade flat against the opponent. Proper elevation is one of the most critical components of an effective flick.
Power and Controlled Extension
In the flick, power does not mean brute force but rather controlled application of energy through coordinated movement. Unlike lines and lunges that drive force directly forward, the flick involves extending the arm toward and away from the target while simultaneously dropping the tip via wrist action. Force travels from the shoulder through the arm extension, wrist, and fingers in a coordinated motion.
Execution from On-Guard
To execute a flick, the fencer begins in on-guard position with the arm held down while maintaining contact with the target area. The arm extends upward and above the target while the tip drops to make contact. This extension must incorporate proper elevation of the hand and controlled power application.
Distance Variations
The flick can be executed from varying distances depending on the tactical situation, ranging from very close proximity to distances where a full lunge is required. As distance increases, the fencer must adjust hand elevation and arm extension accordingly to maintain proper mechanical execution.
Target Position Training
Practitioners should practice flicking to different target positions, particularly six (inside high) and octave (outside low). Repetitive drills from progressively increasing distances help develop the sensitivity needed to maintain proper elevation and power across varying ranges.
Circuit Training Methodology
Training circuits involve executing multiple flicks to specific target positions from increasing distances. Progressive circuits—attacking single positions multiple times, then alternating positions, and finally combining positions—build proficiency and muscle memory for consistent flick execution.
How to Flick (foil)
Key Takeaways
- •Introduction to the Flick
- •Three Attributes of the Flick
- •Elevation and Hand Position
- •Power and Controlled Extension
Learn how to make a flick in foil. A flick is a complicated and challenging action that requires plenty of examination and practice to develop as a skill. Follow along with this video exercise and begin developing and improving your flick!
Related Techniques
Frequently Asked Questions
What does this video teach about foil?
This video covers introduction to the flick, three attributes of the flick, elevation and hand position. It provides detailed instruction from OSM Fencing.
How long does it take to learn foil?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing foil?
Practitioners should practice flicking to different target positions, particularly six (inside high) and octave (outside low). Repetitive drills from progressively increasing distances help develop the sensitivity needed to maintain proper elevation and power across varying ranges.
