Introduction and Channel Overview

The instructor, a black belt five-time world champion, introduces a detailed tutorial on the loop choke from lasso guard. He emphasizes that the video responds to viewer requests and will focus on technical details often overlooked in standard instruction.

Setup and Lasso Guard Positioning

The instructor establishes the fundamental position from closed guard, transitioning into lasso guard. He stresses the importance of avoiding telegraphing the lasso setup, as this gives the opponent a defensive opportunity.

Foot Placement and Posture Control

Proper foot placement between the opponent's legs is critical, with the lasso leg kept straight. When the instructor extends his leg by flattening his back, the opponent's posture collapses, creating the opening needed for the choke.

The Sweep-to-Choke Transition

The instructor demonstrates feinting a sweep by hooking with the inside leg and changing grip, which forces the opponent to defend the sweep rather than the incoming choke. Once the opponent commits to defense, the loop choke is applied under the chin with both hands controlling the collar.

Choke Execution from Mounted Position

After securing the collar grip, the instructor brings his leg over the opponent's body into a mounted choke position. The head lock is secured by placing his head under the opponent's shoulder, preventing the opponent from rolling out of the submission.

Second Scenario: Moving Opponent Variation

When the opponent attempts to move backward or sit up, the instructor wraps the head while maintaining collar control and following the opponent's movement. He releases the lasso grip only after securing the head wrap, ensuring continuous pressure throughout the transition.

Mount Position Loop Choke Finish

As the opponent rolls away, the instructor follows by transitioning to mount position with knees on each side of the opponent's shoulders. In this configuration, the loop choke becomes even more effective, with pressure concentrated directly onto the neck.

Key Principles and Timing

The instructor emphasizes that timing is the most critical element of both variations. The success of the technique depends on committing to either the sweep or the choke at the correct moment, forcing the opponent into a defensive commitment from which escape becomes difficult.

How To Do Loop Choke From Lasso Guard! ( You Can't Miss it)

BIG OSS Jiu-Jitsu Channel
2 min read·8 key moments·PT9M32S video

Key Takeaways

  • Introduction and Channel Overview
  • Setup and Lasso Guard Positioning
  • Foot Placement and Posture Control
  • The Sweep-to-Choke Transition

in this Video today i show 2 ways to to apply a loop choke from lasso guard, Lasso guard is one of the most powerful guard to sweep and submit your opponent, also lasso guard is a great way to transition to another guard or attack. i have 3 instructional about lasso guard, 1. how to build the lasso foundation 2.Every lasso sweep end up with a submissions 3.Lasso transition, using lasso to transition to another positions CLICK HERE https://bjjfanatics.com/search?q=marcos%20tinoco Also don't forget to Share the video, give a thumb-up and SUBSCRIBE

Frequently Asked Questions

What does this video teach about guard choke?

This video covers introduction and channel overview, setup and lasso guard positioning, foot placement and posture control. It provides detailed instruction from BIG OSS Jiu-Jitsu Channel.

How long does it take to learn guard choke?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing guard choke?

As the opponent rolls away, the instructor follows by transitioning to mount position with knees on each side of the opponent's shoulders. In this configuration, the loop choke becomes even more effective, with pressure concentrated directly onto the neck.