Basic Lapel Choke from Back Control
From back control with seatbelt grip, the attacker opens the opponent's lapel deeply with thumb and index finger, inserting the hand as high as possible. The choking pressure comes from extending both arms, positioning the elbow behind the neck, and flexing the wrist. The underhook arm prevents the opponent from turning away during the submission.
Lapel Choke with Pinky Finger Control
Instead of controlling the lapel directly, the attacker grabs the opponent's pinky finger on the same side, keeping control as they extend into the choke. This variation is effective when the opponent fights the initial lapel grip. The attacker leans back slightly to compensate for the opponent's turning motion while extending the wrist and elbow.
Half Nelson Choke (Karate Chop Choke)
The attacker opens the lapel and reaches underneath the opponent's armpit with a half Nelson grip, then chops downward behind the neck. Extension of the wrist and elbow generates the choking pressure while the half Nelson position prevents the opponent from escaping. This variation can be executed from the back position or from side control while transitioning toward back control.
Ezekiel Choke with Own Gi
Rather than using the opponent's lapel, the attacker grabs their own gi sleeve with four fingers and slides it to the back of the opponent's head. Extension of both wrists and arms applies pressure either at the jaw or across the forearm if the opponent tucks their chin. This technique works effectively even when the attacker cannot achieve a deep hand position.
Application from Side Control to Back
The half Nelson choke can be applied when transitioning from side control to back control. The attacker maintains position underneath the opponent's armpit while working toward establishing back control hooks. Opening the lapel and executing the half Nelson choke prevents the opponent from turning away as the attacker secures the submission.
Gi chokes from back control
Key Takeaways
- •Basic Lapel Choke from Back Control
- •Lapel Choke with Pinky Finger Control
- •Half Nelson Choke (Karate Chop Choke)
- •Ezekiel Choke with Own Gi
Gi chokes from back control Next up on our Brazilian Jiu-Jitsu Gi series; chokes! Chapters 0:00 - Start 1:00 - Lapel choke 2:30 - Variation 3:13 - Half nelson choke 4:02 - Side control setup 4:51 - Ezekiel ! Remember to put on notifications to receive an update anytime we drop a new video ! For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_martialarts?fan_landing=true Visit BJJ Fanatics for Leglocks Unlocked: https://bjjfanatics.com/collections/all/products/the-keys-to-leg-locks-by-tum-energia-voorn To check out our gear go to: https://www.energia-martialarts.com/gear Instagram: @Tumenergia Instruction: Tum Energia Assisting: Storm ten Kate Music: Mr. Ortiz #back control #baseballchoke #choke #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #leglock #rearnaked choke #gi choke #mma #bjjchoke
Frequently Asked Questions
What does this video teach about back control choke?
This video covers basic lapel choke from back control, lapel choke with pinky finger control, half nelson choke (karate chop choke). It provides detailed instruction from Energia Martial Arts.
How long does it take to learn back control choke?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 5-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing back control choke?
Rather than using the opponent's lapel, the attacker grabs their own gi sleeve with four fingers and slides it to the back of the opponent's head. Extension of both wrists and arms applies pressure either at the jaw or across the forearm if the opponent tucks their chin. This technique works effectively even when the attacker cannot achieve a deep hand position.
