Introduction

Jimmy, head coach at Apex MMA in Great Harwood, demonstrates the Kimura submission from sit-up guard. This tutorial features Chris Dixon as the training partner.

Technique Overview

The sit-up guard Kimura is highly effective due to its disguised setup. The position offers multiple submission and sweep options, including hip bump sweeps and guillotines, providing tactical flexibility throughout the sequence.

Initial Positioning

Begin in sit-up guard with hips elevated off the floor. Maintain loose positioning without committing to wrist control early, as premature commitment telegraphs the attack and allows the opponent to tuck the hand and escape.

Establishing Control

As the opponent pressures forward, secure control of the back of the tricep while keeping your arm tucked and trapped tightly. Avoid wrist control at this stage; instead, focus on maintaining pressure through the tricep control.

The Roll and Angle Cut

Roll back to your back while cutting your angle away from your opponent. This repositioning naturally sets up the Kimura grip, placing you in an advantageous position for submission.

Wrist Control and Grip

Once on your back with proper angle, place your hand on the opponent's wrist to complete the Kimura grip. The angle adjustment makes this transition smooth and minimizes defensive opportunities.

Hip Elevation

Elevate your hips by squeezing the legs together and bringing the calf toward the top of the thigh. Elevated hips prevent the opponent from pushing your leg down to pass the guard and escape the submission.

Submission Finish

Maintain elevated hips to keep the opponent locked in position while applying steady pressure to the Kimura. The combination of hip elevation and proper angle makes the submission extremely difficult to defend or escape.

BJJ No Gi Kimura from Sit up Guard Tutorial

Stuart Tomlinson

From Seated : Guard

2 min read·8 key moments·PT4M4S video

Key Takeaways

•Introduction
•Technique Overview
•Initial Positioning
•Establishing Control

Jimmy Hey, Head Coach of Apex MMA in Great Harwood is here filmed by the Warrior Collective giving a step by step tutorial on how to utilise the Kimura from the sit up guard in No Gi BJJ. www.warriorcollective.com www.apex-mma.co.uk

Related Techniques

From Clinch From Prone Control From Standing

Frequently Asked Questions

What does this video teach about from seated : guard?

This video covers introduction, technique overview, initial positioning. It provides detailed instruction from Stuart Tomlinson.

How long does it take to learn from seated : guard?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.