Nidan Ko Soto Gake Definition
Nidan Ko Soto Gake involves hooking both of the opponent's legs with a single leg. The technique is classified as a minor throw (ko) rather than a major reaping movement like O Soto Gari, making it efficient despite requiring minimal body movement.
Soto and Ko Components
Soto indicates the hook occurs outside the line of the hips and outside the body. Ko describes the smaller, controlled hooking movement that distinguishes this technique from larger reaping throws. Historically favored in early Kodokan judo, these throws remain highly effective.
Entry and Positioning
The thrower closes the distance by moving sideways to the opponent's side, positioning the belt close to the opponent's hip. The thrower's hips must be lower than the opponent's hips to execute the hook effectively.
Hook Mechanics
The thrower hooks across both opponent legs from the outside position. The hooking leg turns into the movement while the opposite-side hand provides steering control, requiring athletic ability and coordinated rotation through the torso.
Contact and Finish
The thrower must establish significant chest and torso contact while executing the hook. The finish drives the opponent flat onto their back, completing an all-or-nothing throwing movement that can lead directly into pin attempts.
Defensive Posture for Training
The defender should maintain feet positioned directly beneath the hips at roughly shoulder-width distance. Feet positioned closer than this distance makes the defender vulnerable to the throw; feet farther apart also compromises balance.
Advantages and High Percentage
O Soto Gake is particularly effective when the opponent's legs are close together. The technique is classified as high percentage in competitive judo and frequently results in the opponent being flat on their back, creating immediate pinning opportunities.
NIDAN KO SOTO GAKE
Key Takeaways
- •Nidan Ko Soto Gake Definition
- •Soto and Ko Components
- •Entry and Positioning
- •Hook Mechanics
Nidan Ko Soto Gake (Both Legs Minor Outer Hook) and a popular and effective throw. In this video, Coach Steve Scott shows this technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.
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Frequently Asked Questions
What does this video teach about o soto gake?
This video covers nidan ko soto gake definition, soto and ko components, entry and positioning. It provides detailed instruction from welcomematstevescott.
How long does it take to learn o soto gake?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing o soto gake?
The defender should maintain feet positioned directly beneath the hips at roughly shoulder-width distance. Feet positioned closer than this distance makes the defender vulnerable to the throw; feet farther apart also compromises balance.
