Introduction to the Collar Tie Throw By

Instructor Anton Kalista demonstrates an effective wrestling takedown setup that originates from the collar tie position. This technique involves a controlled throw-by motion designed to move the opponent through the attacker's hip pocket while minimizing muscular exertion.

Establishing Hand Positioning

The defender places their same-side hand on the opponent's opposite side of the head, aiming toward the ear area rather than the neck. The guide hand is positioned thumb-inside underneath the opponent's arm, ready to facilitate the throw-by motion.

The Quarter Carwheel Principle

The throw-by relies on body rotation rather than muscular pulling, executed like a quarter carwheel motion. The defender steps with their right leg toward the opponent's left leg, creating space by opening the hips and rotating the torso, allowing the opponent to pass through naturally.

Grip Transition During the Throw

As the defender rotates through the motion, their thumb transitions from the inside to the outside position on the opponent's arm. This grip shift occurs naturally during the hip rotation and should not involve forced repositioning of the hand.

Finishing with the Spiral Ride

Rather than immediately dropping to the legs, the defender completes the throw-by first, keeping their upper hand positioned high. From this position, they transition into a spiral ride by stepping out with their outside leg and pulling the opponent down to a position where they cannot post their limbs.

Advanced Setup: Leg Attack Feint

To enhance the technique, the defender uses their outside arm to simulate an attack on the opponent's leg, forcing them to shift weight forward. This forward lean creates momentum that makes the throw-by significantly more efficient and controlled.

Collar Tie Control Details

The defender can strengthen their control by placing one hand over the opponent's tricep while positioning the other hand underneath, with the wrist situated between the bicep and tricep. This dual-hand control allows the defender to manage the opponent's posture and amplify the throw-by effect.

BEAT the Collar Tie!... Anton Kalista's Throw by

TeachMeGrappling Coach Brian

Wrestling Collar Tie

2 min read·7 key moments·PT15M34S video

Key Takeaways

•Introduction to the Collar Tie Throw By
•Establishing Hand Positioning
•The Quarter Carwheel Principle
•Grip Transition During the Throw

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Frequently Asked Questions

What does this video teach about wrestling collar tie?

This video covers introduction to the collar tie throw by, establishing hand positioning, the quarter carwheel principle. It provides detailed instruction from TeachMeGrappling Coach Brian.

How long does it take to learn wrestling collar tie?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.