Setup: Breaking the Guard
Begin in close guard position. Grip the opponent's gi and pull it open to create space. Break down the opponent's posture by lifting the hips and applying downward pressure, establishing control before initiating the sweep.
Underhook Entry and Lapel Control
Shoot an underhook through the opponent's arm and catch the lapel tail on the opposite side. This dual control creates the foundation for executing the sweep mechanics while maintaining positional dominance.
Hip Lift and Directional Shift
Lift the hips explosively while pulling the opponent downward. Simultaneously, reposition the body perpendicular to the opponent's body, creating the angle necessary for the leg pass and sweep completion.
Leg Control and Hip Drive
Reach the right hand toward the opponent's leg and position it tightly toward their armpit. Drive the hips upward with force while pulling the body weight backward, rotating the opponent onto their stomach.
Lapel Feed to Neck Control
After the sweep completes, pass the lapel tail across the opponent's body. Shoot the hand underneath the neck and secure a tight grip on the lapel while simultaneously controlling the back of the leg.
Choke Application and Leg Hook
Pull upward on the lapel while squeezing to apply the choke. If the opponent attempts to post and create space, immediately hook the feet into their base and scoot the hips back to maintain back control.
Arm Bar Alternative from Mounted Choke
From the back control position with lapel control, the practitioner has two submission options: shrug the opponent past to secure the back completely, or hook the arm and transition to an armbar submission.
Finishing Sequence
Execute a four-count finishing sequence: grip the lapel, trap the arm, shrug the opponent to clear the arm, and secure back control with hooks in place. Apply finishing pressure to complete the submission chain.
Sweet Lapel Sweep to Back Choke / Arm-bar www.BJJAfter40.com
Key Takeaways
- •Setup: Breaking the Guard
- •Underhook Entry and Lapel Control
- •Hip Lift and Directional Shift
- •Leg Control and Hip Drive
Lapel sweep chain series to back take / choke / arm-bar. Enjoy! http://www.BJJAfter40.com
Related Techniques
Frequently Asked Questions
What does this video teach about lapel tail feed choke?
This video covers setup: breaking the guard, underhook entry and lapel control, hip lift and directional shift. It provides detailed instruction from BJJ After Forty.
How long does it take to learn lapel tail feed choke?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing lapel tail feed choke?
From the back control position with lapel control, the practitioner has two submission options: shrug the opponent past to secure the back completely, or hook the arm and transition to an armbar submission.
