Introduction to the Bread Cutter Choke Enhancement

The bread cutter choke is a versatile submission attack from the shotgun armbar position that offers multiple finishing options. However, when opponents defend by creating grip resistance, a refinement technique using head pressure can ensure completion.

Foundational Bread Cutter Setup

The practitioner establishes the bread cutter by obtaining a collar grip with proper slack rather than excessive depth. The grip hinge should be positioned directly over the opponent's Adam's apple to target the carotid artery effectively.

Pressure Application and Wrist Mechanics

During the choke execution, constant wrist flexion and reeling action are essential for maintaining pressure on the carotid. The lapel grip below simultaneously tightens, creating a compressed collar effect that restricts blood flow.

Recognizing and Countering Opponent Defense

When the opponent establishes a defensive grip around the attacker's wrist or forearm, a head pressure adjustment becomes necessary. This modification allows the attacker to overcome resistance and complete the submission.

Positioning and Weight Distribution

The attacker rises onto their toes while allowing body weight to sag onto the opponent's neck. The heaviest concentration of pressure should focus on the forearm that creates the choke mechanism.

Head Pressure Finishing Technique

The attacker places their forehead directly over the grip hand and drives forward while maintaining hip pressure. This tripod positioning—head, hands, and toes—creates multiple vectors of compression that the opponent cannot defend.

Application and Progressive Intensity

The head pressure method enhances the bread cutter choke even when defensive gripping is absent, making it an effective refinement for all variations. Practitioners can increase submission intensity by combining all pressure points simultaneously while maintaining technical control.

Brutally Tight Bread Cutter Choke Finishing Detail in BJJ

Chewjitsu

Bread Cutter Choke

2 min read·7 key moments·PT4M24S video

Key Takeaways

•Introduction to the Bread Cutter Choke Enhancement
•Foundational Bread Cutter Setup
•Pressure Application and Wrist Mechanics
•Recognizing and Countering Opponent Defense

In today's video I'm going to show you a nasty adjustment on the bread cutter / paper cutter choke. If you watched me Shotgun Armbar series located here: https://youtube.com/playlist?list=PL5awtUfQsILoIWUyDQzJd_xhDyTJ6vKDv In that playlist I show a great sequence of armlocks and use the bread cutter / paper cutter choke to add a choking submission threat to the mix of armbar and armlock submissions. In today's video I'll give you 1 finishing detail that makes the paper cutter even nastier. Hope the detail helps! -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Frequently Asked Questions

What does this video teach about bread cutter choke?

This video covers introduction to the bread cutter choke enhancement, foundational bread cutter setup, pressure application and wrist mechanics. It provides detailed instruction from Chewjitsu.

How long does it take to learn bread cutter choke?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.