Spin-Forward Hook Back Kick

The spin-forward hook back kick combines rotational momentum with a hooking trajectory to create distance and power. This advanced technique requires mastery of basic back kick mechanics and smooth weight transfer during the spinning motion.

Jump Back Kick Foundation

The jump back kick executes a back kick while airborne by bending both knees and performing a simultaneous hop, spin, and kick in one fluid motion. This technique generates height and momentum to close distance and execute powerful strikes.

Switch Back Kick

The switch back kick utilizes a feet-switching stance change to generate momentum before executing the back kick. This technique provides distance management flexibility, allowing the practitioner to adjust range by switching closer or further from the opponent.

Step Forward Back Kick

The step forward back kick functions as a long-range attack where the practitioner steps in with the back foot to close distance before delivering the kick. This method prioritizes controlled approach over explosive movement.

Slide Forward Back Kick

The slide forward back kick employs a front foot step followed by back foot propulsion to glide into striking range. This sliding motion maintains low center of gravity while efficiently closing the gap to the opponent.

Flying Back Kick

The flying back kick involves throwing the back leg upward while jumping with the grounded leg to execute a spinning back kick mid-air. The practitioner must complete the kick before landing to maintain balance and control.

Flying Cut Back Kick

The flying cut back kick combines a light cutting action with the back leg followed by a powerful spinning back kick. The initial cut serves as a range-measuring tool before delivering the main striking technique.

Tornado Fake Spin Back Kick

The tornado fake spin back kick uses a faked tornado round kick motion to disguise the true back kick attack. The practitioner brings the back knee up as if initiating a tornado round kick, then plants the foot and executes the back kick instead.

Tornado Fake Spin Jump Back Kick

This advanced variation integrates a tornado fake motion with an aerial back kick using a one-two-three rhythm. The practitioner initiates the tornado motion with the back knee, hops on the front leg, and launches a jump back kick instead of completing the round kick.

Taekwondo: 12 ways to do a Back Kick - Quick Video

TN AEON MARTIAL ARTS

Spin-Forward Hook Back Kick

2 min read·9 key moments·PT4M2S video

Key Takeaways

•Spin-Forward Hook Back Kick
•Jump Back Kick Foundation
•Switch Back Kick
•Step Forward Back Kick

This video is a quick instruction on how to do a back kick in 12 different ways. I have no target holders due to the quarantine but I have Bob the Target with me to always help me out. 😆 Please remember to have a soft surface to practice to prevent any injuries. Remember to warm up first, drink lots of water, and BREATH! Enjoy the Video!! 1) Jump Back Kick 0:20 2) Switch Back Kick 0:35 3) Step Forward Back Kick 0:51 4) Slide Forward Back Kick 1:08 5) Step Backward Back Kick 1:25 6) Slide Back Back Kick 1:40 7) Hop Step Back Kick 1:54 8) Hop Step Jump Back Kick 2:10 9) Flying or 360 Back Kick 2:27 10) Flying Cut Back Kick 2:42 11) Tornado Fake Spin Back Kick 3:00 12) Tornado Fake Spin Jump Back Kick 3:22 Follow us on Instagram & Facebook: https://www.facebook.com/jason.ok.9 https://www.facebook.com/Aeon-Martial-Arts-Flushing-181506298592424/ https://www.instagram.com/aeonmartialarts_flushing https://www.instagram.com/aeonmartialarts For Business Inquiries Please Email Us At [email protected]

Related Techniques

Back Ghost Lift Kick Double Drop Back Kick Drop Back Kick Drop Hooking Back Kick Drop Overhead Back Kick

Frequently Asked Questions

What does this video teach about spin-forward hook back kick?

This video covers spin-forward hook back kick, jump back kick foundation, switch back kick. It provides detailed instruction from TN AEON MARTIAL ARTS.

How long does it take to learn spin-forward hook back kick?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 9-part breakdown helps structure your training by isolating each phase of the technique.