Foundation: The Five Basic Strikes

Before advancing to disarming techniques, practitioners must master the five fundamental striking angles. These strikes form the foundation of all Eskrima/Kali stick work and must be practiced with disciplined repetition to develop muscle memory and proper form.

Angle One: Block, Disarm, and Counter

Angle One combines blocking with immediate disarming followed by a counter-strike. When the opponent attacks, the defender blocks the incoming strike, uses the blocking hand to control the opponent's stick, then executes a follow-up strike. This technique requires the defender's hand to maintain contact with the opponent's weapon throughout the sequence.

Angle Two: Upper Block Catch and Strike

Angle Two uses an upper catching block where the defender's hand intercepts the stick at a higher point. From this position, the defender catches the strike, executes one or two quick counter-strikes, then resets. Both sides should be practiced equally to develop ambidextrous capability.

Angle Three: Elbow Target Strike

Angle Three targets the opponent's elbow during the counter-attack sequence. Following the same blocking and control mechanics as previous angles, the defender directs strikes toward the opponent's elbow joint. This variation teaches precise targeting while maintaining the fundamental block-disarm-counter pattern.

Angle Four: Knee-Level Counter Strike

Angle Four introduces knee-level targeting for the counter-strike. The defender blocks and controls the opponent's stick, then executes strikes aimed at the opponent's knee. This angle expands the practitioner's understanding of targeting different body levels during counter-attacks.

Angle Five: The Basic Foundation Combination

Angle Five is identified as the most fundamental technique, serving as the baseline from which all other angles evolve. This basic combination of block, control, and counter-strike should be mastered before attempting the more complex variations of Angles One through Four.

Integration: Footwork, Timing, and Combinations

Effective stick fighting requires simultaneous development of footwork, hand technique, timing, and confidence. Practitioners should integrate weight transfer and footwork with each technique, ensuring the stick remains in contact with the opponent's weapon. Combinations can be formed by sequencing Angles One, Two, and Five based on situational demands.

Training Progression and Practice Methodology

Begin training with solo stick work to develop the five basic strikes with proper form and spacing. Progress to partner drills using the disarm and counter techniques, gradually increasing speed while maintaining control. Consistent practice builds speed, confidence, footwork discipline, and precise timing essential for effective Eskrima application.

5 Stick Strikes & Counters In Martial Arts | Kali | Stick Defense| Arnis | Eskrima | PG-2-GP fitness

PG-2-GP Fitness

Angle Two Strike

2 min read·8 key moments·PT7M46S video

Key Takeaways

•Foundation: The Five Basic Strikes
•Angle One: Block, Disarm, and Counter
•Angle Two: Upper Block Catch and Strike
•Angle Three: Elbow Target Strike

Hello Friends, In this video Master Rubin,s demonstrate 5 stick or arnis strikes and counter attacks. Here we discuss the most common 5 strikes taught in a majority of FMA systems. We also show the various counters you can do within each angle of attack. Counters can vary on short, medium or long range. How To Learn Arnis Training? Arnis Stick Fighting | Arnis Advance Strikes | PG-2-GP Fitness Master Rubin Teaches How To Block Arnis Basic Strikes And Disarm Opponents. Defending Strikes and Disarming .Martial arts training will protect you. Arnis also includes hand-to-hand combat, joint locks, grappling techniques .Arnis, also known as Kali or Eskrima/Escrima, is the national martial art of the Philippines. Advance Arnis Tutorial you can protect you from your opponent. Karate training you can learn arnis. 5 Stick Strikes & Counters In Martial Arts | Kali | Stick Defense| Arnis | Eskrima | PG-2-GP fitness #stickfight #arnis #escrima

Related Techniques

Angle Five Strike Angle Four Strike Angle One Strike Angle Three Strike

Frequently Asked Questions

What does this video teach about angle two strike?

This video covers foundation: the five basic strikes, angle one: block, disarm, and counter, angle two: upper block catch and strike. It provides detailed instruction from PG-2-GP Fitness.

How long does it take to learn angle two strike?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.