Establish Head Control

The practitioner initiates the half guard pass by securing firm head control on the opponent. This foundational grip is essential for controlling the opponent's upper body throughout the technique.

Drive Outside Knee to Hip

The instructor drives their outside knee into the opponent's hip while applying pressure. This movement destabilizes the opponent's base and prevents them from maintaining their half guard frame.

Manage Tight Lower Body Control

The opponent typically responds by clamping their legs tightly around the instructor's leg. Attempting to simply lift the leg will result in the opponent following the movement and maintaining control.

Reposition Foot Near Opponent's Hip

Rather than fighting the leg lock directly, the instructor repositions their foot near the opponent's hip. This setup, combined with shoulder pressure, creates the leverage needed to break the opponent's grip.

De-Grip and Force Knee Down

The instructor grabs the opponent's knee and forcefully drives it to the floor. As the opponent's knee makes contact with the mat, the instructor's knee simultaneously passes through to the floor.

Establish Underhook Position

The instructor secures an underhook on the opponent's arm while maintaining a high, heavy upper body position. This underhook prevents the opponent from framing or creating distance.

Complete Mount Position

The instructor places their opposite foot on the opponent's hip and extends their body upward. This extension allows the instructor to pull their knee through and establish a dominant mount position.

Half guard pass to mount

Training Grounds

Half Mount Pass

2 min read·7 key moments·PT44S video

Key Takeaways

•Establish Head Control
•Drive Outside Knee to Hip
•Manage Tight Lower Body Control
•Reposition Foot Near Opponent's Hip

Kids bjj syllabus

Related Techniques

Butterfly Pass Floating Pass Half Stack Pass Lemon Squeeze Pass Mike Pyle Special

Frequently Asked Questions

What does this video teach about half mount pass?

This video covers establish head control, drive outside knee to hip, manage tight lower body control. It provides detailed instruction from Training Grounds.

How long does it take to learn half mount pass?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing half mount pass?

The instructor secures an underhook on the opponent's arm while maintaining a high, heavy upper body position. This underhook prevents the opponent from framing or creating distance.