Introduction to Back Mount Escapes
This instructional series covers five essential techniques for escaping the back mount position in Brazilian Jiu-Jitsu. The back mount is one of the most dominant positions in grappling, making effective escape methods critical for all skill levels. Understanding these fundamental escapes provides practitioners with multiple defensive options against this high-control position.
The B. Smith Escape: Setup
The B. Smith Escape begins with the practitioner establishing a strong defensive posture while pinned in back mount. The opponent maintains control with both hooks and a body lock or collar grip from behind. Success requires precise weight distribution and hip positioning before initiating the escape sequence.
The B. Smith Escape: Hip Drive and Bridge
The practitioner explosively bridges the hips upward while simultaneously rotating their shoulders toward one side. This movement disrupts the attacker's grip and creates space between the two bodies. The timing and power of this bridge are essential to breaking the opponent's connection.
The B. Smith Escape: Shoulder Control and Roll
As the bridge creates momentum, the escaping practitioner uses their shoulder to control the opponent's posture and initiates a rolling motion. The goal is to transition from underneath to a position of greater mobility and potential reversal. Hand placement and weight shift timing determine the success of this technical transition.
The B. Smith Escape: Position Completion
Upon completing the roll, the practitioner achieves a more neutral or advantageous position, such as guard or side control on top. The escape is successful when the opponent loses the back mount hooks and control grip. This technique is particularly effective against opponents with higher grip strength due to its reliance on timing rather than pure strength.
Common Mistakes and Corrections
Practitioners often fail to commit fully to the bridge, allowing the opponent to maintain control. Insufficient hip drive or delayed shoulder rotation reduces the effectiveness of the escape. Proper timing and explosive execution of all movements simultaneously are necessary to overcome a skilled opponent's defensive back mount.
Drill and Application Tips
Practitioners should isolate each phase of the escape during drilling to develop muscle memory and timing. Starting with a cooperative opponent allows for focus on technical precision before applying the technique under resistance. Regular repetition builds the explosive power and coordination necessary for reliable execution in live rolling situations.
5 BJJ Back Mount Escapes in 3 Minutes
Key Takeaways
- •Introduction to Back Mount Escapes
- •The B. Smith Escape: Setup
- •The B. Smith Escape: Hip Drive and Bridge
- •The B. Smith Escape: Shoulder Control and Roll
Get stuck in back mount during rolling? Happens to everyone in Brazilian Jiu-jitsu at some point. In today's video I share 6 different ideas on escaping back mount. Some of them are a little funkier than others but I've been able to use all of them at some point against tough opponents during rolls. The escapes include options against top arm side, bottom arm side, and body triangles. At the end I share a simple back and forth drill you could use as a warm up or to get extra reps in. Hope the video is useful to you with your back mount escapes in Brazilian Jiu-jitsu. Talk to you next time. -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. I40OPSIFQBFYJBJQ
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Frequently Asked Questions
What does this video teach about the b. smith escape?
This video covers introduction to back mount escapes, the b. smith escape: setup, the b. smith escape: hip drive and bridge. It provides detailed instruction from Chewjitsu.
How long does it take to learn the b. smith escape?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing the b. smith escape?
Practitioners often fail to commit fully to the bridge, allowing the opponent to maintain control. Insufficient hip drive or delayed shoulder rotation reduces the effectiveness of the escape. Proper timing and explosive execution of all movements simultaneously are necessary to overcome a skilled opponent's defensive back mount.
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