Takedown to instant Submission: Russian tie up to sacrifice throw to Bulldog choke
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TKD Sacrifice Throw·Ramsey Dewey
Another video in my series on takedowns that lead directly to fight ending submissions. I got a few questions about how …
TKD Sacrifice Throw
SubFamilyテコンドー捨身技(Tekondō Sutemi Waza)
Translation: Taekwondo sacrifice throw
Overview
History & Origin
Cross-style technique adapted for modern combat sports. [1]
Effectiveness
Effective in modern MMA and cross-style competition. [1]
Lineage
Cross-style martial arts. [1]
Competition Record
Used in modern MMA and combat sports
Images
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Biomechanical Mechanism
Primary Action — TKD Sacrifice Throw-specific mechanics
Position & Entry
From appropriate range — Execute tkd sacrifice throw
Variants
Not yet documented
Videos
Sacrifice Throw for BJJ
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TKD Sacrifice Throw·Chewjitsu
www.Chewjitsu.net In this video I demonstrate a technique that I've used a ton over the years. My student's have also h…
2 videos
What Instructors Say
The TKD sacrifice throw is a takedown technique that leverages a two-on-one grip (Russian tie-up) to execute a lateral drop, transitioning seamlessly into ground control or submission. Ramsey Dewey emphasizes the mechanics of chaining the Russian two-on-one into a sacrifice throw by sitting out behind the opponent, securing a butterfly hook on one leg, and accelerating the opponent's rotation to complete the throw. He demonstrates how this technique naturally flows into submissions, particularly the bulldog choke, where the controlling arm loops around the opponent's neck as they rotate. Chewjitsu presents the sacrifice throw as a higher-percentage takedown for Brazilian jiu-jitsu contexts, teaching it progressively from a ground-based butterfly guard sweep position before building to standing execution. Both instructors agree on core mechanics: establishing grips (Dewey favors the Russian two-on-one with torsion knot configurations; Chewjitsu uses straight or cross-collar grips), stepping in to move the opponent forward, and falling to the side while pulling the opponent's body over in a controlled manner. Dewey highlights submission applications and notes that larger opponents may not rotate as dramatically, potentially reducing choke effectiveness. Chewjitsu frames the throw as a tactical option against wrestler-type opponents, noting that failed attempts leave the thrower in butterfly guard—a reasonable fallback position. Both instructors stress maintaining grips throughout the execution and emphasize the importance of body mechanics over raw strength.
Synthesized from 2 instructors
- Ramsey Dewey — Takedown to instant Submission: Russian tie up to sacrifice throw to Bulldog choke: Detailed mechanics of the Russian two-on-one grip (including torsion knot configuration), butterfly hook placement, acceleration mechanics, and direct chaining into bulldog choke submissions; noted variations based on opponent size.
- Chewjitsu — Sacrifice Throw for BJJ: Progressive teaching methodology from ground-based butterfly guard sweep to standing execution; grip options (straight and cross-collar); directional movement (circling to position opponent), stepping and falling mechanics; tactical context against wrestler-style opponents and value as a lower-risk attempt.
Learn This Technique
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Ratings
Risk of injury to the person this technique is applied to
4
Moderate4/10
Technique varies by application
Skill level needed to execute this technique reliably
Intermediate
Whether this technique is allowed under major competition rule sets
— IJF — Legal takedown technique
IJF Sport and Organisation Rules 2025, Article 27PDF— 2 points
IBJJF Rules Book v6.0, June 2024PDF— UWW — Legal in freestyle, may be restricted in Greco-Roma...
UWW International Wrestling Rules, January 2026PDF— Unified MMA — Legal takedown technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal, scored 2-4 points in second half of match
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal — all takedowns permitted
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF— 2 points
NCAA Wrestling Rules 2025-26PDFTraining Notes
✓Drill with progressive resistance
Common Mistakes
!Poor timing
!Over-committing
Related Techniques
Counter Techniques
Setup Chain
1Engagement → TKD Sacrifice Throw → Follow-up
Sources & References
Primary Source
Lukasz, T. Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts.
1Book[1] Lukasz, T. Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts.
2Citation[1] Lukasz, T. Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts.
[1] Lukasz, Taekwondo Grappling Techniques — technique description and application
Community
Athletics
Good timing
Explosive movement
Notes
The TKD sacrifice throw is documented in Lukasz's Taekwondo Grappling Techniques — adapting sacrifice throw mechanics into the TKD competitive framework. (Lukasz, Taekwondo Grappling Techniques)
Frequently Asked Questions
How do I set up a sacrifice throw from a Russian two-on-one grip?
From a Russian two-on-one grip, sit back to your side (not flat on your back), hook one of your opponent's legs with a butterfly hook, then kick them over while accelerating their rotation. Ramsey Dewey emphasizes that this setup creates a handle to pull your opponent around and put them on the floor.
What's the best way to learn the sacrifice throw if I'm a beginner?
Chewjitsu recommends starting by drilling the motion from the ground first, using a butterfly guard sweep to get the feel for the movement before attempting it on the feet. This allows you to understand the body mechanics before adding the standing component.
Can I chain a sacrifice throw directly into a submission?
Yes—the hand controlling your opponent's arm in the Russian two-on-one can transition into a choking arm that loops around their neck for a bulldog choke as you sit out in front to finish, according to Ramsey Dewey.
Why should I lean to my side instead of flat on my back when executing a sacrifice throw?
Leaning to your side (rather than flat to your back) keeps your opponent's body extended and in the proper position for the leg turn and throw, as Chewjitsu demonstrates.
How does the TKD Sacrifice Throw work?
The TKD Sacrifice Throw uses a falling-backward motion to throw the opponent over, adapted from judo sacrifice throws for TKD competition.
Where does the TKD Sacrifice Throw come from?
Cross-style technique adapted for modern combat sports.
Is the TKD Sacrifice Throw legal in competition?
IJF: legal — Legal takedown technique; IBJJF: legal — Legal at all belt levels, scored as takedown (2 points); UWW: legal — Legal in freestyle, may be restricted in Greco-Roman depending on technique; Unified MMA: legal — Legal takedown technique; ADCC: legal — Legal, scored 2-4 points in second half of match; FIAS Sport Sambo: legal — Legal — all takedowns permitted; FIAS Combat Sambo: legal — Legal; NCAA Folkstyle: legal — Legal, scored as takedown (2 points)
How dangerous is the TKD Sacrifice Throw?
Danger rating 4/10. Technique varies by application
How do I set up the TKD Sacrifice Throw?
The standard setup chain: Engagement → TKD Sacrifice Throw → Follow-up.
How do I defend against the TKD Sacrifice Throw?
Standard counters include: Sprawl / Block / Counter-attack.
How effective is the TKD Sacrifice Throw in competition?
Used in modern MMA and combat sports
What are common mistakes when doing the TKD Sacrifice Throw?
Top errors to watch for: Poor timing / Over-committing.
What are other names for the TKD Sacrifice Throw?
The TKD Sacrifice Throw is also known as Tekondō Sutemi Waza, Taekwondo Sacrifice, TKD Pull Throw.