Search: “Spinning Back Fist”
7 results found
The fundamental spinning backfist executed by pivoting on the lead foot, rotating the body 360 degrees, and striking with the back of the fist at head level.
A backfist delivered after a full 360-degree spin of the body, using the rotational momentum to generate significant power through the back of the hand.
The Fundamental Punch family covers punching techniques that span multiple martial arts traditions beyond Western boxing — including backfists, hammer fists, spinning backfists, and superman punches t...
Uraken Mawashi Uchi is a spinning back-fist strike where the attacker rotates the body and whips the back of the fist in a wide horizontal arc, powered by the full body rotation. [1] Unlike the standa...
A non-spinning backfist thrown by snapping the arm outward from a bent-elbow position, using the wrist as a pivot point to whip the back of the fist toward the target.
A backfist delivered from a stationary position without spinning, using a snapping motion of the wrist and elbow to strike with the back of the knuckles.
Paksa Waeg Rang (Bird Looking Back) involves a deceptive body turn that lures the opponent, followed by a spinning elbow or back fist to the face. [1] The fighter appears to turn away, then explodes w...