Muay Thai EP.10 | Mae Mai Muay Thai
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Paksa Waeg Rang·Bugaboo.TV
Mae Mai Muay Thai means the most important posture of Muay Thai art and It is the basis of using Muay Thai. Muay Thai tr…
Paksa Waeg Rang
SubFamilyปักษาแหวกรัง(Paksa Waeg Rang)
Translation: Bird peering through the nest
Overview
Paksa Waeg Rang (Bird Looking Back) involves a deceptive body turn that lures the opponent, followed by a spinning elbow or back fist to the face. [1] The fighter appears to turn away, then explodes with a reverse strike as the opponent advances. [1] It teaches the principle of deception through apparent vulnerability. [1]
Bird Looking BackParrot's Broken Wing
History & Origin
Effectiveness
Mae Mai techniques represent centuries of refined combat principles; Paksa Waeg Rang embodies a specific tactical principle that remains effective in modern Muay Thai. [1]
Lineage
Traditional Muay Boran → Modern Muay Thai Mae Mai curriculum. [1]
Competition Record
Used in Muay Thai stadium competition (Lumpinee, Rajadamnern)
Images
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Biomechanical Mechanism
Primary Action — Mae Mai master technique combining multiple movements
Joints Involved — Full body coordination
Force Vector — Technique-specific
Position & Entry
From Muay Thai stance — Execute Paksa Waeg Rang
From clinch — Close-range application
Variants
Classical Paksa Waeg Rang
Competition adapted Paksa Waeg Rang
Videos
1 video
Learn This Technique
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Ratings
Risk of injury to the person this technique is applied to
7
Very High7/10
Master-level technique with significant combat application
Skill level needed to execute this technique reliably
Expert
Whether this technique is allowed under major competition rule sets
Illegal
WBC/Boxing — All elbow strikes prohibited in boxing {src— WBC Rules of Boxing}
— WKF — Elbow strikes not a legal technique in sport karate
WKF Competition Rules 2024PDFKyokushin — Elbow strikes prohibited {src— IKO Kyokushin Tournament Rules}
— WT — Prohibited
WT Competition Rules 2024PDF— ITF — Prohibited
ITF Competition RulesPDF— WAKO — Prohibited in all kickboxing formats
WAKO Competition RulesPDFK-1/GLORY — Prohibited — key difference from Muay Thai {src— K-1/GLORY Kickboxing Rules}
Legal
— Unified MMA — Legal — all elbow strikes permitted
Unified Rules of MMA, August 2025PDF— art of eight limbs
IFMA Muay Thai RulesPDFTraining Notes
✓Learn the traditional form before applying in sparring
✓Study the Thai cultural context of Paksa Waeg Rang
Common Mistakes
!Attempting without understanding the tactical principle
!Over-committing
Related Techniques
Counter Techniques
Setup Chain
1Read opponent → Apply Paksa Waeg Rang principle → Execute technique → Follow up
Sources & References
Primary Source
Muay Thai: The Art of Fighting (Ruerngsa, Charuad & Cartmell)
1Book[1] Ruerngsa, Y., Charuad, K.K. and Cartmell, J. Muay Thai: The Art of Fighting. [2] De Cesaris, M. (2004). Muay Thai Boran: The Complete Codified Guide. IMBA.
description, historyOrigin: sourced from Ruerngsa, Y
2Citation[1] Ruerngsa, Y., Charuad, K.K. and Cartmell, J. Muay Thai: The Art of Fighting. [2] De Cesaris, M. (2004). Muay Thai Boran: The Complete Codified Guide. IMBA.
description, historyOrigin: sourced from Ruerngsa, Y
Community
Athletics
Requires comprehensive Muay Thai foundation
Good timing and distance management
Notes
Paksa waeg rang is a traditional Muay Thai mae mai technique. The mae mai are the foundational techniques of Muay Thai — traditionally 15 master techniques that form the art's technical core. (Kraitus, Muay Thai: The Art of Fighting)
Frequently Asked Questions
How does the Paksa Waeg Rang work?
Paksa Waeg Rang (Bird Looking Back) involves a deceptive body turn that lures the opponent, followed by a spinning elbow or back fist to the face. The fighter appears to turn away, then explodes with a reverse strike as the opponent advances.
Where does the Paksa Waeg Rang come from?
Paksa Waeg Rang is one of the 15 Mae Mai (Master Tricks) of Muay Thai, preserved from the traditional Muay Boran curriculum. The Mae Mai represent the highest-level tactical principles of Thai boxing, each named after Thai mythology, literature, or cultural references.
Is the Paksa Waeg Rang legal in competition?
Unified MMA: legal — Legal — all elbow strikes permitted; WBC/Boxing: banned — All elbow strikes prohibited in boxing; WKF: banned — Elbow strikes not a legal technique in sport karate; Kyokushin: banned — Elbow strikes prohibited; WT: banned — Prohibited; ITF: banned — Prohibited; WAKO: banned — Prohibited in all kickboxing formats; K: banned — 1/GLORY — Prohibited — key difference from Muay Thai; IFMA: legal — Legal — elbows are a core Muay Thai weapon (art of eight limbs)
How dangerous is the Paksa Waeg Rang?
Danger rating 7/10. Master-level technique with significant combat application
How do I set up the Paksa Waeg Rang?
The standard setup chain: Read opponent → Apply Paksa Waeg Rang principle → Execute technique → Follow up.
How do I defend against the Paksa Waeg Rang?
Standard counters include: Specific to each Mae Mai technique.
What are the variants of the Paksa Waeg Rang?
Common variants: Classical Paksa Waeg Rang; Competition adapted Paksa Waeg Rang.
How effective is the Paksa Waeg Rang in competition?
Used in Muay Thai stadium competition (Lumpinee, Rajadamnern)
What are common mistakes when doing the Paksa Waeg Rang?
Top errors to watch for: Attempting without understanding the tactical principle / Over-committing.
What are other names for the Paksa Waeg Rang?
The Paksa Waeg Rang is also known as Paksa Waeg Rang, Bird Looking Back, Parrot's Broken Wing.