Search: “Backstep”
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The backstep pass is a guard pass where the passer rotates their hips 180 degrees away from the opponent while maintaining weight on the trapped leg, converting a stalled knee-cut or half guard positi...
The Backstep Pass is a guard passing technique where the passer steps backward and away from the guard player's legs, pivoting to pass from the back angle rather than driving forward through the guard...
The Inside Heel Hook Entry covers the specific pathways used to enter inside sankaku (saddle) ashi garami for the inside heel hook — the most dangerous submission in modern grappling. [1] Entries incl...
A jab thrown while stepping backward, used to maintain distance, score points, and discourage opponents from pursuing aggressively.
The Headquarters Pass family covers passing techniques from the 'headquarters' stance — the kneeling position with one knee up (foot flat on the mat) and one knee down, positioned between the opponent...
Kneebars from guard are applied when the bottom player catches the opponent's leg during passing attempts and transitions to a kneebar position, controlling the thigh and applying hip pressure to hype...
Footwork Defence covers all defensive techniques that use movement, angles, and distance management to avoid or mitigate attacks — the most sophisticated form of defence, relying on not being where th...