Backstep Pass

SubFamily

バックステップパス

Transliteration
Translation

Not yet documented

Overview

The Backstep Pass is a guard passing technique where the passer steps backward and away from the guard player's legs, pivoting to pass from the back angle rather than driving forward through the guard — an unconventional passing direction that catches guard players expecting forward pressure. [1] The backstep also serves as the primary entry to leg lock positions (ashi garami) from the passing position, making it both a pass and a leg lock entry. [1],[2]

Also known as
Back StepReverse Knee CutBackstep to Mount

History & Origin

This passing technique is part of the modern BJJ guard passing curriculum, refined through competition at IBJJF and ADCC. [1],[2]

Effectiveness

This pass is effective at competition level when properly timed and integrated into a passing system. [1],[2]

Lineage

Developed within the modern BJJ competition passing evolution. [1]

Competition Record

Used at IBJJF and ADCC competition. [1]

Images

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Biomechanical Mechanism

Primary ActionNavigating past the opponent's guard legs using this specific passing mechanic to achieve side control
Joints InvolvedHips (hip switching and pressure), knees (cutting, wedging, or stepping), hands (grips on pants or legs for control)
Force VectorVaries by technique — forward pressure for knee-based passes, lateral for toreando variations, backward for backstep
Pass MechanicEach variant exploits a specific guard weakness: knee passes split the guard from inside, toreando variants outflank from outside, backstep approaches from behind, and pressure variants flatten through heavy contact

Position & Entry

From headquarters positionInitiate this pass from the standard headquarters stance based on the opponent's guard reaction
From standingBegin the pass from a standing position in front of the opponent's open guard
From guard breakAfter breaking the closed guard, transition directly into this passing technique

Videos

Backstep Pass to Counter the Underhook (Lachlan Giles)

0
Backstep Pass·Absolute MMA St Kilda - Melbourne

This is from the course "Passing Underhook Half Guard" on my online training platform https://submeta.io

Passing The X Guard - FLOAT AND BACKSTEP

0
Backstep Pass·Aaron Benzrihem bjj

PASSING THE X GUARD - FLOAT AND BACKSTEP // In this video I am demonstrating how to pass the X Guard. The X guard can

2 videos

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Ratings

Danger Rating

Risk of injury to the person this technique is applied to

2
Low2/10

Guard passes carry minimal injury risk for both fighters under normal conditions

Difficulty

Skill level needed to execute this technique reliably

Intermediate
Competition Legality

Whether this technique is allowed under major competition rule sets

IBJJF — Legal, guard pass scores 3 points
IBJJF Rules Book v6.0, June 2024PDF
IJF — Legal — transitioning past opponent's legs is part ...
IJF Sport and Organisation Rules 2025, Article 27PDF
ADCC — Legal, guard pass scores 3 points
ADCC Rules Update, April 2025PDF
Unified MMA — Legal
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF

Training Notes

Drill this pass from the appropriate starting position until the mechanics are automatic
Chain this pass with 2-3 other passes to create an unpredictable passing system
Grip fighting before the pass is as important as the pass itself
Practice against progressive resistance

Common Mistakes

!Not establishing grips before initiating
!Not consolidating with crossface after passing
!Only passing to one side
!Rushing without reading the guard player's position

Related Techniques

Counter Techniques

Setup Chain

1Establish Position
2Strip Grips
3Initiate Pass
4Navigate Legs
5Consolidate Side Control

Sources & References

Primary Source

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1BookJiu-Jitsu University (Ribeiro, 2008)

Description sources — [1] Modern BJJ passing methodology [2] Competition passing analysis

2BookBJJ competition analysis
3OtherJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4CitationJiu-Jitsu University (Ribeiro, 2008)

Description sources — [1] Modern BJJ passing methodology [2] Competition passing analysis

5CitationBJJ competition analysis

Community

Athletics

Requires

hip mobility, grip strength, timing

Favours

athletic ability, good reflexes

Key muscles

core, quadriceps, forearms

Sub-techniques

Notes

The backstep pass involves stepping backward behind the opponent's guard to achieve a passing angle. Commonly used to transition from half guard to mount or back control. (BJJ instructionals)

Frequently Asked Questions

What's the key positioning mistake to avoid when doing a backstep pass?

Don't keep your weight too far forward and make sure to free your knee over the top leg before stepping back. According to Lachlan Giles, failing to do this leaves you vulnerable to a back take or crab hook when you attempt the backstep.

How do I prevent getting swept when doing a backstep pass?

Aaron Benzrihem emphasizes not taking a huge step to the side, as this leaves you vulnerable to being swept over. Instead, stay heavy and controlled as you peel the hook and transition into the pass.

What should I do with my leg after peeling the hook in an X guard backstep pass?

Keep your leg out and slide down rather than pulling it toward you, as pulling invites your opponent to come up for a single or double leg takedown, according to Aaron Benzrihem.

How do I set up the backstep pass to counter an underhook?

Frame the head and fight the underhook early to prevent your opponent from establishing it in the first place, as Lachlan Giles explains this is the primary goal of the backstep pass counter series.

How does the Backstep Pass work?

The Backstep Pass is a guard passing technique where the passer steps backward and away from the guard player's legs, pivoting to pass from the back angle rather than driving forward through the guard — an unconventional passing direction that catches guard players expecting forward pressure. The backstep also serves as the primary entry to leg lock positions (ashi garami) from the passing position, making it both a pass and a leg lock entry.

Where does the Backstep Pass come from?

This passing technique is part of the modern BJJ guard passing curriculum, refined through competition at IBJJF and ADCC.

Is the Backstep Pass legal in competition?

IBJJF: legal — Legal, guard pass scores 3 points; IJF: legal — Legal — transitioning past opponent's legs is part of newaza; ADCC: legal — Legal, guard pass scores 3 points; Unified MMA: legal — Legal; FIAS Sport Sambo: legal — Legal

How dangerous is the Backstep Pass?

Danger rating 2/10. Low — guard passes carry minimal injury risk for both fighters under normal conditions

How do I set up the Backstep Pass?

The standard setup chain: Establish Position → Strip Grips → Initiate Pass → Navigate Legs → Consolidate Side Control.

How do I defend against the Backstep Pass?

Standard counters include: Guard retention / Frame and shrimp / Sweep timing / Re-guarding.

What are the variants of the Backstep Pass?

Common variants: Standard execution (the fundamental version of this pass); Modified version (adapted for specific guard types); Chain variant (transitioning to this pass from another pass that was def…).

How effective is the Backstep Pass in competition?

Used at IBJJF and ADCC competition.

What are common mistakes when doing the Backstep Pass?

Top errors to watch for: Not establishing grips before initiating / Not consolidating with crossface after passing / Only passing to one side / Rushing without reading the guard player's position.

What are other names for the Backstep Pass?

The Backstep Pass is also known as Back Step, Reverse Knee Cut, Backstep to Mount.