10th Planet Sweep

Семейство

Перевод: 10th Planet sweep

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

The 10th Planet Sweep family covers sweeping techniques developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — sweeps executed from the system's proprietary guard positions (Lockdown half guard, Rubber Guard, Truck) that are unavailable in traditional BJJ. [1] The most notable 10th Planet sweeps include the Electric Chair sweep (from Lockdown — using the figure-four leg control to stretch and sweep), the Old School from Lockdown, and various Rubber Guard-based sweeps that use flexibility to control posture before sweeping. [1],[2] These sweeps are designed exclusively for no-gi grappling, replacing gi-dependent sweeping grips with body entanglements (Lockdown, butterfly hooks combined with overhooks) that provide sweeping leverage without cloth grips. [2],[3]

Также известна как
10th Planet Jiu-Jitsu Sweep10P SweepEddie Bravo Sweep

История и происхождение

10th Planet sweeps were developed by Eddie Bravo as part of his no-gi system (2003), specifically the Lockdown and Rubber Guard sweep systems. [1] The Electric Chair sweep became one of the system's most recognisable techniques. [1],[2]

Страна происхождения· показано в случайном порядке

  • Бразилия10th Planet джиу-джитсу, Бразильское джиу-джитсу, ММА
  • ЯпонияБразильское джиу-джитсу
  • СШАММА

Эффективность

10th Planet sweeps have proven effective in EBI and ADCC competition. The Electric Chair and Lockdown-based sweeps are legitimate competition techniques. [1],[2]

Родословная

Created by Eddie Bravo (10th Planet, 2003), specifically the Lockdown and Rubber Guard sweep systems. [1],[2]

Соревновательные результаты

10th Planet sweeps have produced numerous EBI and ADCC victories. [1]

Изображения

Изображений для этой техники пока нет.

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Биомеханический механизм

Primary ActionReversing the top player using leg entanglements unique to the 10th Planet system (Lockdown, Rubber Guard hooks) as sweeping levers
Joints InvolvedLegs (the Lockdown figure-four provides the primary sweeping mechanism — extending the trapped leg flattens the opponent's base), hips (coming to the knees with the underhook from Lockdown), arms (underhook for Old School, overhook for Rubber Guard sweeps)
Force VectorLockdown sweeps: lateral — extending the figure-four flattens the opponent's base sideways, Electric Chair: lateral-upward — the leg split combined with forward drive tips the opponent
Sweep Mechanic10th Planet sweeps use the Lockdown as an anchor (the figure-four leg control prevents the opponent from posting or adjusting) while the upper body drives forward for the sweep; the Rubber Guard sweeps use the leg-on-shoulder as posture control while the hips generate sweeping force

Позиция и вход

Electric Chair sweep from LockdownFrom Lockdown half guard, secure an underhook, come to the knees, reach under the opponent's far leg with the underhook-side arm, and stretch the legs apart while driving forward — the opponent is swept as their base is split [1]
Old School from LockdownFrom Lockdown, secure the underhook, extend the Lockdown to flatten the opponent's base, come to the knees, and drive forward for the sweep (same as the traditional Old School but with Lockdown control)
Rubber Guard sweepFrom Mission Control (Rubber Guard), use the leg on the shoulder to break the opponent's posture, hip bump while maintaining the Rubber Guard control [2]

Видео

10th Planet Springfield Warmup B4

0
10th Planet Sweep·Superhero Jiu Jitsu Academy

Instruction for warmup B4 Standing Knee Slice 1/4 Z Heavy knee slice Judo side control Standard side control Jailbreak e

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

2
Низкий2/10

These sweeps are ground-based reversals with minimal impact; the Electric Chair can stress the groin if applied aggressively as a submission rather than sweep

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
no leg attacks below waist
UWW International Wrestling Rules, January 2026PDF
Разрешено
IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

The Lockdown must be mastered first — without the figure-four leg control, 10th Planet sweeps lack their primary leverage mechanism (Bravo, Mastering the Rubber Guard, 2006) [1]
The Electric Chair is both a sweep and a potential submission — control the stretch to use it as a sweep; over-stretching turns it into a groin submission
Flexibility is required for Rubber Guard sweeps — hip flexibility enables the leg-on-shoulder control that makes Rubber Guard sweeps possible
These sweeps are designed for no-gi — they replace gi grips with body entanglements [2]
Train both the sweep and the back take from the same position — from Lockdown dog fight, the sweep and back take are equally available

Типичные ошибки

!Not establishing the Lockdown before attempting sweeps
!Coming to the knees without the underhook
!Over-stretching the Electric Chair (causing injury instead of sweep)
!Attempting Rubber Guard sweeps without adequate flexibility
!Not chaining the sweep with the back take option

Связанные техники

Контрприёмы

Цепочка подготовки

1Establish Lockdown or Rubber Guard
2Win Underhook
3Flatten Opponent's Base (Lockdown extension)
4Come to Knees
5Drive Forward for Sweep
6Consolidate Top Position

Источники и ссылки

Основной источник

Mastering the Rubber Guard (Eddie Bravo, 2006)

1КнигаMastering the Rubber Guard (Bravo, 2006)

Description sources — [1] Mastering the Rubber Guard (Bravo, 2006) [2] EBI competition records

2КнигаEBI competition analysis
3ЦитатаMastering the Rubber Guard (Bravo, 2006)

Description sources — [1] Mastering the Rubber Guard (Bravo, 2006) [2] EBI competition records

4ЦитатаEBI competition analysis

Сообщество

Атлетизм

Requires

hip flexibility (Rubber Guard), leg strength (Lockdown), underhook fighting

Favours

flexible body type, long legs

Key muscles

adductors (Lockdown), hip flexors (Rubber Guard), shoulders (underhook)

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Категория
Дистанция
Целевая зона

Cocoon to X-Guard Sweep

Подсемейство

The Cocoon to X-Guard Sweep transitions from the Cocoon position to X-guard hooks, then sweeps the opponent by extending the legs while controlling the ankle. [1]

Исследовать

Jean Jacques Sweep

Подсемейство

The Jean Jacques Sweep is a half guard sweep from the 10th Planet Jiu-Jitsu system, executed from the lockdown position by establishing a deep underhook, elevating the opponent using a hip-whip motion (the 'Jaws of Life'), and rolling them over the top to achieve a dominant top position. [1] Eddie Bravo named this technique after his instructor Jean Jacques Machado — one of the five legendary Machado brothers and a multiple-time BJJ World Champion despite having a congenital hand condition (ectrodactyly) that limited his gripping ability, which led Machado to develop an innovative no-gi game that profoundly influenced Bravo's own approach. [1,2] The sweep begins from the lockdown — the 10th Planet half guard control where the bottom player figure-fours their legs around the opponent's trapped leg and hooks the far ankle, creating an inescapable leg entanglement. [1] From the lockdown, the bottom player uses the 'Jaws of Life' movement — a powerful hip-whip that creates space between the two bodies — to thread a deep underhook under the opponent's far armpit. [1] Once the underhook is secured, the bottom player drives upward and forward, using the lockdown to lift the opponent's base while the underhook prevents them from posting with their arm — the opponent is rolled over the top onto their back, and the bottom player comes up in top position (typically side control or mount). [1] The Jean Jacques Sweep is one of the highest-percentage sweeps in the 10th Planet system because the lockdown provides far superior leg control compared to a standard half guard hook, making it extremely difficult for the opponent to base out and resist the sweep. [1]

Исследовать

Stick Shift Sweep

Подсемейство

The Stick Shift Sweep uses a gear-shifting hand motion to switch underhook control in half guard, creating an off-balance angle for a technical sweep. [1]

Исследовать

The Godfather Sweep

Подсемейство

The Godfather Sweep is a 10th Planet Jiu-Jitsu technique executed from The Stomp Position — a specific guard configuration entered when the opponent achieves double underhooks from inside the practitioner's closed or half guard. [1] When an opponent secures double underhooks from inside the guard, conventional BJJ wisdom considers this a critical defensive failure for the guard player: double underhooks give the top player enormous passing leverage and control. [1] The Godfather Sweep turns this apparent disaster into an offensive opportunity: from The Stomp Position, the bottom player uses a hip bump combined with a leg hook on the opponent's far leg to roll them over the top, sweeping to dominant side control position. [1] The name 'Godfather' — consistent with Eddie Bravo's pop-culture naming convention — references the idea that the sweep is an 'offer the opponent can't refuse': they thought they achieved a dominant double-underhook position, but the sweep makes them regret it. [1] The mechanical execution uses the opponent's commitment against them: when the top player has double underhooks, their weight is driven forward into the guard player's chest (to flatten them for the pass). [1] The Godfather exploits this forward weight commitment by redirecting it laterally — the hip bump lifts the opponent's centre of gravity while the far-leg hook removes their base on one side, and their own forward pressure tips them over the pivot point. [1] This 'using the opponent's pressure against them' principle is central to the 10th Planet Jiu-Jitsu system, which consistently develops techniques that convert the opponent's strong positions into the attacker's offensive opportunities. [1]

Исследовать

Twist Back Sweep

Подсемейство

The Twist Back Sweep combines a twisting motion from half guard with a back-take attempt, sweeping the opponent when they resist the back exposure. [1]

Исследовать

Часто задаваемые вопросы

Why is it important to trap your opponent's leg during the 10th Planet Sweep?

Trapping the leg prevents your opponent from using it to defend against your toe hold by kicking your grip, which would disrupt the submission. By keeping the leg controlled and trapped with you, you can finish the toe hold cleanly.

How do you transition from Z-guard into a toe hold setup after the sweep?

After using your hand on the knee to push back into regular Z-guard and improve your position, turn toward your opponent's toes to begin setting up the toe hold.

Как работает 10th Planet Sweep?

The 10th Planet Sweep family covers sweeping techniques developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — sweeps executed from the system's proprietary guard positions (Lockdown half guard, Rubber Guard, Truck) that are unavailable in traditional BJJ. The most notable 10th Planet sweeps include the Electric Chair sweep (from Lockdown — using the figure-four leg control to stretch and sweep), the Old School from Lockdown, and various Rubber Guard-based sweeps that use flexibility to control posture before sweeping.

Откуда происходит 10th Planet Sweep?

10th Planet sweeps were developed by Eddie Bravo as part of his no-gi system (2003), specifically the Lockdown and Rubber Guard sweep systems. The Electric Chair sweep became one of the system's most recognisable techniques.

Разрешён ли 10th Planet Sweep на соревнованиях?

IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: ограничен — Legal in freestyle, banned in Greco-Roman (no leg attacks below waist); Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен 10th Planet Sweep?

Оценка опасности 2/10. Low — these sweeps are ground-based reversals with minimal impact; the Electric Chair can stress the groin if applied aggressively as a submission rather than sweep

Как подготовить 10th Planet Sweep?

Стандартная цепочка подготовки: Establish Lockdown or Rubber Guard → Win Underhook → Flatten Opponent's Base (Lockdown extension) → Come to Knees → Drive Forward for Sweep → Consolidate Top Position.

Как защититься от 10th Planet Sweep?

Стандартные контрприёмы: Standing up (breaks Lockdown) / Freeing the trapped leg / Posturing from Rubber Guard / Whizzer against the underhook.

Какие есть варианты 10th Planet Sweep?

Распространённые варианты: Electric Chair sweep (leg-splitting sweep from Lockdown underhook [1]); Old School from Lockdown (traditional underhook sweep enhanced with Lockdown control); Twist Back sweep (rolling backward from Lockdown to reverse); Plan B (Dog Fight) from Lockdown (coming to the dog fight position for sweep or back take); Rubber Guard hip bump (hip bump sweep from Mission Control); Whip sweep from Rubber Guard [2].

Насколько эффективен 10th Planet Sweep на соревнованиях?

10th Planet sweeps have produced numerous EBI and ADCC victories.

Какие типичные ошибки при выполнении 10th Planet Sweep?

Основные ошибки, на которые стоит обратить внимание: Not establishing the Lockdown before attempting sweeps / Coming to the knees without the underhook / Over-stretching the Electric Chair (causing injury instead of sweep) / Attempting Rubber Guard sweeps without adequate flexibility.

Какие ещё названия есть у 10th Planet Sweep?

10th Planet Sweep также известен как Tensu Puranetto Suīpu, 10th Planet Jiu-Jitsu Sweep, 10P Sweep, Eddie Bravo Sweep.