UDE GAESHI Arm Reversal Roll Throw
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Twist Back Sweep·welcomematstevescott
Ude Gaeshi is an old technique that continues to be effective in judo, sambo and other grappling sports. Coaching by Ste…
Перевод: Twist back sweep
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Twist Back Sweep combines a twisting motion from half guard with a back-take attempt, sweeping the opponent when they resist the back exposure. [1]
Twist BackTwisting Sweep
История и происхождение
Developed by Eddie Bravo for the 10th Planet system. [1]
Страна происхождения· показано в случайном порядке
- Бразилия10th Planet джиу-джитсу, ММА, No-gi бразильское джиу-джитсу
- СШАММА
Эффективность
High-percentage no-gi sweep. [1]
Родословная
10th Planet Jiu-Jitsu. [1]
Соревновательные результаты
Used in EBI and MMA competition
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Sweep mechanics from half guard/rubber guard
Позиция и вход
From half guard — Execute twist back sweep
Варианты
Not yet documented
Видео
3 Easy (No-Gi) Leg Sweep Takedowns Anyone Can Do
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Twist Back Sweep·Skyhook Martial Arts & Fitness
These 3 leg sweeps are easy to learn, easy to do, and with correct timing don’t require much strength to pull off. If yo…
2 videos
Что говорят инструкторы
The Twist Back Sweep does not appear to be directly addressed in the provided transcripts. Instructor 1 from Skyhook Martial Arts & Fitness covers three no-gi leg sweeps—Deyashi Hirai (advancing foot sweep), Osotogari (major outside reap), and Sasaya Ashi (propping foot sweep)—all executed from an inside wheel clinch with head control. These techniques emphasize footwork, weight distribution, and synchronized head and arm manipulation to unbalance the opponent. Instructor 2 from welcomematstevescott teaches Ude Gaeshi, an arm reversal roll throw performed from a two-on-one control, involving wrist trapping and elbow manipulation to throw the opponent backward—a Yoko Tsutimiwaza (side sacrifice throw). While both instructors demonstrate classical judo and submission grappling mechanics, neither explicitly labels or instructs a technique identified as 'Twist Back Sweep.' The transcripts may represent related sweeping principles but lack the specific nomenclature or execution details required to synthesize instruction on the named technique.
Сформировано на основе 2 инструкторов
- Skyhook Martial Arts & Fitness — 3 Easy (No-Gi) Leg Sweep Takedowns Anyone Can Do: Demonstrates clinch-based leg sweeps (Deyashi Hirai, Osotogari, Sasaya Ashi) using inside wheel control, head burial, and coordinated footwork to execute directional sweeps.
- welcomematstevescott — UDE GAESHI Arm Reversal Roll Throw: Teaches Ude Gaeshi arm reversal from two-on-one control, emphasizing elbow jacking, wrist trapping, and body whipping mechanics to execute a side sacrifice throw.
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
2
Низкий2/10
Positional reversal
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Ограничено
— no leg attacks below waist
UWW International Wrestling Rules, January 2026PDFРазрешено
— IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Drill the lockdown foundation first (Bravo, 2006)
Типичные ошибки
!Poor timing
!Not breaking base first
Связанные техники
Контрприёмы
Цепочка подготовки
1Half guard → Lockdown → Twist Back Sweep → Top position
Источники и ссылки
Основной источник
Mastering the Rubber Guard (Bravo, 2006)
1Книга[1] Bravo, E. with Krauss, E. and Cordoza, G. (2006). Mastering the Rubber Guard: Jiu-Jitsu for Mixed Martial Arts Competition. Victory Belt Publishing.
2Цитата[1] Bravo, E. with Krauss, E. and Cordoza, G. (2006). Mastering the Rubber Guard: Jiu-Jitsu for Mixed Martial Arts Competition. Victory Belt Publishing.
[1] Bravo, Mastering the Rubber Guard (2006) — technique description and application
Сообщество
Атлетизм
Good hip mobility
Lower body strength
Заметки
The Twist Back Sweep is a 10th Planet sweep documented in Mastering the Rubber Guard — a sweep that uses rotational mechanics from half guard or rubber guard. (Bravo, Mastering the Rubber Guard, 2006)
Часто задаваемые вопросы
What grip do I need for the Twist Back Sweep?
You need an inside wheel clinch with one hand up and one hand on the inside of the bicep, according to Skyhook Martial Arts & Fitness. Bury your head to protect against wild punches and maintain solid control.
How do I force my opponent to step into the sweep?
Push your opponent with your elbow on the chest to prompt them to take a step, or alternatively pull the head while lifting the arm as if trying to put their shoulder into their ear, as demonstrated by Skyhook Martial Arts & Fitness.
What's the proper footwork for transitioning into the Twist Back Sweep?
Step to the outside of your opponent's pinky side, swing your leg back as you turn around, and bring them with you, according to Skyhook Martial Arts & Fitness. This footwork transition is important for the technique to work effectively.
Как работает Twist Back Sweep?
The Twist Back Sweep combines a twisting motion from half guard with a back-take attempt, sweeping the opponent when they resist the back exposure.
Откуда происходит Twist Back Sweep?
Developed by Eddie Bravo for the 10th Planet system.
Разрешён ли Twist Back Sweep на соревнованиях?
IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: ограничен — Legal in freestyle, banned in Greco-Roman (no leg attacks below waist); Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Twist Back Sweep?
Оценка опасности 2/10. Positional reversal
Как подготовить Twist Back Sweep?
Стандартная цепочка подготовки: Half guard → Lockdown → Twist Back Sweep → Top position.
Как защититься от Twist Back Sweep?
Стандартные контрприёмы: Base out / Whizzer / Pass the half guard.
Насколько эффективен Twist Back Sweep на соревнованиях?
Used in EBI and MMA competition
Какие типичные ошибки при выполнении Twist Back Sweep?
Основные ошибки, на которые стоит обратить внимание: Poor timing / Not breaking base first.
Какие ещё названия есть у Twist Back Sweep?
Twist Back Sweep также известен как Tsuisuto Bakku Suīpu, Twist Back, Twisting Sweep.