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The Turtle Escape group encompasses all techniques for escaping the turtle position — the defensive curled-up posture on hands and knees where a grappler protects against attacks from the opponent on ...

The Standard Tight Turtle compresses the body to its smallest configuration, with elbows pressed to knees, forehead on the mat, hands protecting the neck, and hips as low as possible. [1] This ultra-c...

The figure-four wrist lock from prone control is applied by trapping the face-down opponent's wrist and locking a figure-four grip configuration to apply concentrated flexion force. [1,2] The prone po...

The Attacking Turtle family covers positions where one fighter is on top of or behind a turtled opponent, seeking to break down the turtle, take the back, or execute submissions. [1] Attacking the tur...