Search: “torsion wrist lock”
4 results found
Wrist locks target the radiocarpal and midcarpal joints of the wrist, applying hyperflexion, hyperextension, radial deviation, ulnar deviation, or rotational (pronation/supination) force to submit the...
Supination-pronation torsion locks twist the forearm along its longitudinal axis, rotating the radius around the ulna and stressing the radioulnar joints and associated ligaments. [1,2] Sankyo (三教, th...
Kote Gaeshi (小手返し, "wrist turn-out") is an outward-rotating wrist technique in which the practitioner turns the opponent's hand outward — combining forearm supination with wrist flexion — to load the ...
Arm cranks apply rotational or torsional force along the axis of the arm — twisting the humerus, forearm, or both in ways that stress the shoulder capsule, elbow ligaments, and surrounding musculature...