Search: “standard orthodox”
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The Standard Orthodox stance positions the left foot forward, right foot back, weight distributed approximately 50-50 or slightly rear-weighted, with the lead hand up at chin level and the rear hand t...
A standard jab thrown from an orthodox (left-foot-forward) stance, extending the left fist straight toward the target.
The Standard Southpaw stance mirrors the orthodox with the right foot forward, left foot back, right lead hand jabbing, and left rear hand delivering power shots. [1] The standard southpaw creates a l...
The Orthodox Stance subfamily covers the fighting stance with the left foot forward and the right foot back, used by right-handed fighters as the standard stance in boxing, kickboxing, and MMA. [1] Th...
A rigid, forceful jab that locks out fully on impact to push the opponent back and disrupt their forward movement, prioritizing stopping power over speed.
A jab directed at the opponent's midsection, typically accompanied by a slight bend of the knees and lowering of the stance to change the angle of attack.
A loose, whipping jab thrown from a low guard with the arm nearly fully extended, popularized by Thomas Hearns and Naseem Hamed.
A jab thrown with increased commitment and hip rotation to deliver greater impact, sacrificing some speed and recovery time.