Search: “standard knee counter”
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The Standard Knee Counter times a sharp knee strike upward to meet the shooting opponent's head as it drops during the takedown entry. [1] The defender reads the takedown initiation, steps one foot ba...
The Standard Duck executes the fundamental ducking defence where the fighter rapidly drops their level by bending deeply at the knees, lowering the entire torso to bring the head below the incoming st...
The Standard Thrusting Side Kick is executed by chambering the knee, turning the hip over, and driving the heel into the target with a full linear thrust of the leg and hip, following through the targ...
The Reverse De La Riva positions the guard player with the DLR hook wrapped around the opponent's lead leg from the inside rather than the outside, with the foot hooking behind the knee from the oppos...
The Standard Gun Defence Technique executes the fundamental handgun disarm by simultaneously redirecting the muzzle away from the body with one hand while stepping offline, then immediately securing t...
The Standard Bob And Weave executes the fundamental bob-and-weave where the fighter drops the level by bending the knees (not the waist), ducking below the incoming hook or overhand, then weaves later...
The fundamental superman punch executed by lifting the rear knee as if throwing a kick, then driving the rear hand forward as a straight punch while pulling the kicking leg back for counter-momentum.
The Lift Kick is a short-range upward scooping kick delivered with minimal or no chambering, targeting the groin with a fast upward arc of the foot from the ground. [1] Unlike a standard front kick th...
The Standard Teep is the fundamental Muay Thai push kick, executed by lifting the knee to chamber position and extending the leg to push the ball or sole of the foot into the opponent's torso, driving...
The Standard Sok Ngat executes the classical Thai uppercut elbow, where the fighter drops the striking arm to the side, bends the knees slightly, and then drives upward through the legs and hips to la...
The Standard Heel Hook Escape executes the primary defence by counter-rotating the body in the direction of the heel hook's rotation to relieve the twisting force on the knee, then clearing the knee p...
The standard brabo choke from closed guard is a gi-based head-and-arm strangle where the attacker uses the opponent's own lapel to thread around the neck and arm from bottom guard. [1] The attacker fe...