Search: “spring”

The Spring Hip Throw family covers koshi-waza techniques in which the thrower uses a lifting or springing hip action to elevate the opponent off the ground before throwing them, rather than simply whe...

The Spring Stomp Kick is a stomping kick delivered by springing upward and driving the foot down onto a grounded opponent. [1] The upward spring generates additional downward force through the stomp. ...

The Standard Epee Attack executes the fundamental offensive thrust in epee by extending the sword arm fully toward the target while advancing with a lunge or fleche, aiming to land the point with suff...

Hane Goshi (spring hip throw) is a koshi-waza technique in which the thrower turns in, places the hip against the opponent, and uses a springing action of the leg against the opponent's inner thigh to...

Standard Hane Goshi executes the classical spring hip throw where the thrower turns in, places the hip beneath the opponent, and drives the back of the calf or thigh upward against the opponent's inne...

Tsuri Goshi (lifting hip throw) is a koshi-waza technique in which the thrower grips the opponent's belt or back, lifts them onto the hip with a springing upward action, and throws them forward over t...

The Sweeping Hip Throw family covers koshi-waza techniques that combine the hip fulcrum with an active sweeping action of the leg, creating throws that merge hip-throwing and leg-sweeping mechanics in...

Standard Tsuri Goshi executes the classical lifting hip throw where the thrower grips the opponent's belt with one hand, turns in, lifts the opponent onto the hip with an upward spring of the legs, an...

The Hip Technique Throw group, known in Japanese as koshi-waza, comprises all throwing techniques in which the thrower's hip serves as the primary fulcrum or lifting mechanism, rotating or wheeling th...