Search: “inside outside block”
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The Middle Block subfamily covers blocking techniques that defend the midsection and torso area by positioning the forearm horizontally or diagonally to intercept strikes targeting the body. [1] Middl...
Soto Uke (outside-to-inside block) is a traditional karate middle block where the forearm sweeps from outside the body inward, intercepting a straight punch or kick targeting the torso. [1] The block ...
Uchi Uke (inside-to-outside block) is a traditional karate middle block where the forearm sweeps from inside the body outward, intercepting an incoming strike and deflecting it to the outside. [1] The...
The Outside Defence Against Straight Punch is the complementary pair to the Inside Defence, deflecting an incoming straight punch from the OUTSIDE line — the hand moves from the defender's centreline ...
The Karate Block family covers traditional karate blocking techniques (uke waza, 受け技) — the formalised defensive system of Japanese and Okinawan karate that uses powerful, decisive arm movements to in...
The Outside Defense is a Krav Maga defensive technique where the defender uses the forearm or open hand to deflect an incoming straight attack (punch, knife thrust) by sweeping the arm from inside to ...
Seiken Jodan Uke (commonly called Age Uke or Rising Block) is the fundamental karate defence against attacks descending toward the head — overhead strikes, hammer fists, downward bottle or stick attac...
The Inside Defense is a Krav Maga technique where the defender deflects an incoming straight attack by sweeping the hand or forearm from outside to inside across the body's centerline. [1] The open pa...
The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...
The Inside Axe Kick subfamily covers axe kicks where the leg is raised by swinging it upward from the inside (medial side) of the opponent's guard and then brought straight down onto the target. [1] T...
Seiken Chudan Uchi Uke (commonly called Uchi Uke or Inside Block) is the inside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping the ...
Seiken Chudan Soto Uke (commonly abbreviated as Soto Uke) is the fundamental outside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping...
The clamp guard is a closed guard sub-position where the guard player controls the inside space between the opponent's arms with their legs, lying on their hip (not flat) with the inside knee blocking...
The Disengage is the most fundamental indirect attack in Western fencing — a blade movement that passes the point under the opponent's blade to change the line of attack from one side to the other, de...
The Standard Sabre Parry executes the fundamental blade deflection against incoming cuts or thrusts, using one of the sabre-specific parry positions: quinte (horizontal blade above the head to defend ...
The Trip Takedown group encompasses all takedowns that primarily use the attacker's legs or feet to disrupt the opponent's base by tripping, sweeping, or reaping their feet or legs. [1] Unlike leg-att...
The Krav Maga Defence family within the Block group covers Krav Maga's blocking and deflection system for defending against unarmed strikes — designed for real-world self-defence where the defender ma...
The Instep Angular Front Kick (Lotus Kick) is a front kick delivered at an inward angle using the instep (top of the foot), sweeping upward in a curved lotus-petal arc to target the groin, inner thigh...
The Defence Against Hook Punch is the Krav Maga technique for defending against circular hook punches to the head or body, using a raised forearm shield that absorbs and deflects the hook's arc while ...
The Krav Maga 360 Defence is a comprehensive blocking system that uses six forearm blocking positions arranged around the body to intercept strikes coming from any angle — above, below, left, right, f...