Search: “deep double”

The Low Double Leg subfamily attacks both legs below the knee, targeting the shins or ankles rather than the thighs. [1] The low double requires an extremely deep level change, often dropping to both ...

The Standard Low Double executes the fundamental below-the-knee double leg where the attacker drops to both knees with an explosive penetration step, wraps both arms around the opponent's lower legs o...

The Double Leg Takedown family is one of the most important and frequently used takedown categories across all grappling and combat sports. [1] The double leg involves the attacker changing level with...

The High Double Leg is a variation of the double leg takedown where the attacker secures the grip around the opponent's waist or above the hips rather than at the thighs — a blast-style takedown that ...

The Standard Blast Double executes the fundamental explosive double leg where the attacker fires a deep penetration step, drives the shoulder into the opponent's midsection, wraps both arms around the...

The two-on-one choke from front headlock uses both hands gripping the same wrist or forearm to drive the choking arm deeper across the opponent's neck, creating concentrated pressure with doubled grip...

The Snatch Double subfamily executes the double leg with a quick snatch-and-pull motion rather than a deep penetration step, grabbing both legs from a short distance and pulling them toward the attack...

The Double Wrist Control subfamily covers positions where the attacker controls both of the opponent's wrists simultaneously, completely managing the opponent's hand placement and grip establishment. ...

The High Crotch Single Leg subfamily attacks the opponent's leg at the highest point — the inner thigh or hip crease — by driving the head to the inside and reaching deep between the legs. [1] The hig...

The two hand collar choke from back control uses both hands gripping deep inside the opponent's collar to create a cross-pressure strangle. [1] The attacker feeds both hands from behind into the lapel...

The Standard High Crotch executes the fundamental high crotch single leg entry and finish where the attacker shoots a penetration step to the inside, drives the head to the inner thigh, and wraps the ...

Two hand collar rear chokes use both hands gripping the opponent's collar simultaneously from back control to create a symmetric bilateral strangle. [1,2] Both hands insert into the collar on opposite...