Objective and Initial Positioning
The primary goal is to secure the Ezekiel choke from mount position. Before executing the technique, the instructor positions his arms strategically by reaching for the opponent's armpit while maintaining control. Rather than going over the opponent's arm, he brings the opponent toward himself to create optimal positioning.
The Cross-Face Control
The instructor initiates contact by establishing a strong cross-face with his shoulder approaching his palm. When the opponent defends by pushing down on the arm, this defensive action creates the opening needed to advance. The instructor threads his knee through toward the ground while using his hand to climb up the opponent's body.
Trapping the Elbow and Setting the Choke
Once the opponent brings his arm down to prevent the high position, the instructor blocks the opponent's head while trapping the elbow. The setup is now in place—he has half the choke established through initial control. This position allows him to transition into the finishing sequence.
Hand Placement and Execution
The instructor shoots his hand through like a gun barrel, using deep knuckles rather than loose fingers to avoid having them grabbed. The hand cuts across the opponent's jawline to block one side of the carotid artery. The hand formation remains rigid throughout the insertion to maintain control.
Completing the Choke with Elbow Lift
After blocking one carotid artery with the forearm and hand, the instructor lifts his elbow to compress the opposite side of the neck. The motion resembles cutting the back of the neck, creating simultaneous bilateral carotid compression. This final lift completes the choke and forces submission.
The Critical Role of Cross-Face Dominance
The instructor emphasizes that 70 percent of the choke's effectiveness comes from the initial cross-face control. Maintaining this dominance on one side of the opponent's face determines success before the finishing hand even enters. If this primary control fails, the technique requires significant repositioning.
Head Control and Body Control
Controlling the opponent's head is essential, as it allows the instructor to control the entire body. Keeping the head down eliminates escape angles and prevents the opponent from generating defensive leverage. This positional principle applies whether pursuing the mount or focusing solely on the choke.
Allowing Defensive Responses
Rather than fighting for the mount position, the instructor permits the opponent to grab his leg during the choke setup. This apparent concession keeps the opponent focused on preventing the mount while the choke already seals the victory. The psychological misdirection accelerates the submission.
Setting up and finishing the ezekiel choke
Key Takeaways
- •Objective and Initial Positioning
- •The Cross-Face Control
- •Trapping the Elbow and Setting the Choke
- •Hand Placement and Execution
#submissions #jeanjacquesmachado #bjj ----- One of the pioneers of the art of Brazilian Jiu-Jitsu and one of its greatest champions, Jean Jacques Machado is one of five brothers of the world-renown Machado Brazilian Jiu-Jitsu family. This channel is dedicated to his work as a competitor as well as a world class instructor through his ground breaking online training program. Subscribe for more instructional media and the No Gi Required podcast. Join our channel membership for JJM 3.0 Online Training Program brought to you through YouTube! https://www.youtube.com/channel/UC8eFlweeoWP_RLSYrRhiYTA/join
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Frequently Asked Questions
What does this video teach about ezekiel choke from mount?
This video covers objective and initial positioning, the cross-face control, trapping the elbow and setting the choke. It provides detailed instruction from JeanJacquesMachado.
How long does it take to learn ezekiel choke from mount?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing ezekiel choke from mount?
Controlling the opponent's head is essential, as it allows the instructor to control the entire body. Keeping the head down eliminates escape angles and prevents the opponent from generating defensive leverage. This positional principle applies whether pursuing the mount or focusing solely on the choke.
