Common No-Gi Ezekiel Mistakes
The most frequent error in the no-gi Ezekiel choke involves incorrect arm positioning and pressure application. Many practitioners push with the wrong anatomical points, creating an ineffective choke similar to a poorly executed rear naked choke.
Establishing Neck Pressure
The initial setup requires establishing dominant pressure on one side of the opponent's neck with the bicep. This foundational control must be secured before attempting the full submission technique.
Clearing the Neck Position
If the opponent maintains a tight posture with their arms defending the neck, direct entry becomes difficult. The instructor must first create space and distract the opponent's defensive positioning.
Feinting Strategy
The technique begins with a feint toward an arm triangle or triangle choke. This misdirection causes the opponent to react defensively, opening the correct entry angle for the Ezekiel.
Arm Positioning and Transition
As the opponent responds to the feint, the instructor raises the top arm while maintaining neck pressure. The arm positioning creates the necessary framework to transition into the finishing position.
Final Grip and Submission
The instructor secures a grip across the opponent's ear and drops backward to complete the technique. From this point, the submission functions as a rear naked choke with the mount position as structural control.
Pressure Maintenance
Throughout the submission, the instructor maintains consistent tightness on the primary side to prevent escape. Proper tension control ensures the choke is both effective and safe.
Mounted NoGi Ezekiel - ZombieProofBJJ (NoGi)
Key Takeaways
- โขCommon No-Gi Ezekiel Mistakes
- โขEstablishing Neck Pressure
- โขClearing the Neck Position
- โขFeinting Strategy
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Frequently Asked Questions
What does this video teach about ezekiel choke from mount?
This video covers common no-gi ezekiel mistakes, establishing neck pressure, clearing the neck position. It provides detailed instruction from ZombieProofBJJ.
How long does it take to learn ezekiel choke from mount?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing ezekiel choke from mount?
The instructor secures a grip across the opponent's ear and drops backward to complete the technique. From this point, the submission functions as a rear naked choke with the mount position as structural control.




