Introduction to Waiter Sweep Back Takes

This instructional segment builds upon the foundational Waiter Sweep by introducing two distinct variations that transition directly into back control. The instructor presents advanced techniques that effectively counter opponent recovery attempts while maintaining positional dominance.

Setup and Leg Positioning

The practitioner begins by securing the opponent's leg and establishing the Waiter position. Crossing the legs before executing the sweep provides options between two variations and improves control during the transition sequence.

Sweeping into Turtle Position

The sweeper executes a hip drive that places the opponent onto their knee, creating a turtle position. Critical to this movement is keeping the head low and exiting behind the opponent's hip to maintain positional advantage.

Back Control Entry and Hip Cup

Upon achieving turtle position, the sweeper cups the opposite hip to prevent the opponent from rolling away. This positioning mirrors fundamental switch drill mechanics and allows immediate back attack opportunities.

Leg Switch and Seatbelt Control

The sweeper alternates leg placement while pulling the opponent's hips downward, mirroring switch drill patterns. Once repositioned, the seatbelt grip becomes accessible, with hip escape options available if the opponent's posture remains elevated.

Variation Two: Technical Standup Method

The second variation maintains a triangle leg lock while the sweeper executes a controlled technical standup, retrieving the opponent's knee during the ascent. This alternative provides safer, more reliable back mount positioning with guaranteed scoring opportunities.

Positional Control from Back Mount

Once the sweeper achieves back mount position through the technical standup method, they can immediately secure control by gripping the opponent's abdomen. This approach offers multiple finishing pathways while minimizing technical execution risks.

Variation Comparison and Application

The first variation provides higher-difficulty back control suitable for advanced practitioners in no-gi competition, while the second variation offers greater reliability and reduced failure risk. Both techniques effectively counter opponent resistance, with the technical standup method recommended for most training scenarios.

Back Takes from the Waiter Sweep Position (Deep Half Guard)

Tarik BJJ
2 min readยท8 key momentsยทPT5M35S video

Key Takeaways

  • โ€ขIntroduction to Waiter Sweep Back Takes
  • โ€ขSetup and Leg Positioning
  • โ€ขSweeping into Turtle Position
  • โ€ขBack Control Entry and Hip Cup

๐Ÿ”— Links: Follow me on Instagram for more jiu-jitsu content: https://www.instagram.com/tarik_bjj/ Discover top-quality gear at Progress JJ. Use "TARIK15" for 15% Discount! UK Progress Referral: https://shorturl.at/joJMX EU Progress Referral: https://shorturl.at/pADPQ Teespring merch: https://shorturl.at/opHK3 Patreon: https://www.patreon.com/tarikbjj BJJ Fanatics: https://shorturl.at/cqsEI Twitch: https://www.twitch.tv/tarik_bjj

Related Techniques

Frequently Asked Questions

What does this video teach about waiter deep half?

This video covers introduction to waiter sweep back takes, setup and leg positioning, sweeping into turtle position. It provides detailed instruction from Tarik BJJ.

How long does it take to learn waiter deep half?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing waiter deep half?

Once the sweeper achieves back mount position through the technical standup method, they can immediately secure control by gripping the opponent's abdomen. This approach offers multiple finishing pathways while minimizing technical execution risks.