The Open Elbow Concept

Hall introduces the open elbow as a fundamental positional principle in grappling. An open elbow exists when an opponent's arm is positioned away from their torso, ideally at approximately 90 degrees or greater. Hall emphasizes that controlling the open elbow position is essential to breaking down an opponent's defensive structure.

Position Versus Skill Level

Hall explains that poor fighters frequently position themselves poorly, while great fighters maintain structural integrity and avoid giving away positional advantages. To defeat a skilled opponent, one must actively create instability and structural problems in their defense rather than relying on their mistakes.

Open Elbow and Straight Arm Locks

Hall demonstrates that a straight arm lock becomes ineffective when an opponent's elbow is tucked to their side. Only when the elbow is positioned open and away from the body does the straight arm lock become a viable submission threat.

Open Elbow and the Kimura

Hall shows that the Kimura grip alone does not create significant submission danger when the opponent's elbow remains closed. Once the elbow opens, the Kimura becomes a legitimate threat because the extended arm position enables the attacker to apply torque and control through shoulder leverage.

Open Elbow and the Keylock

Hall demonstrates that straightening the arm does not escape a keylock when the elbow remains open relative to the body. The opponent remains in danger as long as the arm stays extended away from the torso, regardless of whether the arm is straight or bent.

Kimura Grip Mechanics and Threat Application

Hall explains that the Kimura grip creates instability by torquing the wrist, forcing the opponent to keep their arm elevated or suffer physical weakness. This position enables multiple finishing options including wrist locks and arm-behind-back controls. The key principle is that the open elbow creates such vulnerability that the opponent must defend against it immediately.

Creating Defensive Dilemmas

Hall uses the analogy of threats to explain how opening an opponent's elbow creates a defensive crisis: the opponent must either accept the Kimura submission threat or attempt to escape, both of which compromise their overall defensive position. By forcing the opponent to address the elbow-open threat, the attacker creates gaps in their defense for follow-up attacks.

Ryan Hall The Open Elbow - Concepts, Fundamentals, Kimura & the Omoplata

WorldMartialArts
2 min read·7 key moments·PT15M10S video

Key Takeaways

  • The Open Elbow Concept
  • Position Versus Skill Level
  • Open Elbow and Straight Arm Locks
  • Open Elbow and the Kimura

Buy Now: https://www.groundfighter.com/Ryan-Hall-The-Open-Elbow/ This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from his body, the weaker his defenses will be. Understanding how to capitalize on this unique position will quickly increase your ability to get submissions and control and dominate your opponents. Ryan Hall teaches all of the fundamental details needed to be successful and on volume 1 he covers theory, structure and entries from all of the important positions of Jiu-Jitsu. On volumes 2 & 3 Ryan uses the Open Elbow to put a new spin on the Kimura the Omoplata, making these positions far more effective then you ever thought possible! The Open Elbow concept can be used from all positions, offensive or defense and is equally effective for Brazilian Jiu-Jitsu, NoGi grappling and MMA! This 3 DVD set spans over 4.5 hours of instruction with 55 incredible Open Elbow techniques shown in the same methodical teaching style that has made Ryan Halls previous Jiu-Jitsu DVD sets world famous! This is another World Martial Arts exclusive!

Frequently Asked Questions

What does this video teach about elbow lock?

This video covers the open elbow concept, position versus skill level, open elbow and straight arm locks. It provides detailed instruction from WorldMartialArts.

How long does it take to learn elbow lock?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing elbow lock?

Hall explains that the Kimura grip creates instability by torquing the wrist, forcing the opponent to keep their arm elevated or suffer physical weakness. This position enables multiple finishing options including wrist locks and arm-behind-back controls. The key principle is that the open elbow creates such vulnerability that the opponent must defend against it immediately.